Slow Cooker Southwest Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 291.3
- Total Fat: 2.9 g
- Cholesterol: 72.3 mg
- Sodium: 711.7 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 7.1 g
- Protein: 36.1 g
View full nutritional breakdown of Slow Cooker Southwest Chicken calories by ingredient
Introduction
Chicken with black beans and corn Chicken with black beans and cornNumber of Servings: 5
Ingredients
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1 1/2 lb of boneless skinless chicken breast cut into large pieces
2 cans corn, drained
1 can black beans rinsed and drained
16oz salsa
Directions
Add corn, black beans, and 4 oz of salsa to slow cooker. add chicken and pur remaining salsa on top. Cooks for 3-4 hours on high or 6 hours on low.
Number of Servings: 5
Recipe submitted by SparkPeople user MANDREWS18.
Number of Servings: 5
Recipe submitted by SparkPeople user MANDREWS18.
Member Ratings For This Recipe
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MARTHAJB
I got this recipe at a WW meeting a few years ago...they use one can of corn. Also, that recipe turned off the cooker 1/2 hr before serving, add an 8oz pkg of fat free cream cheese and allow to soften. Stir it in and serve. I serve with brown rice, and dish the chicken over it. Very Very good. - 10/13/10
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DFREEBY
I make something similar with this variation:
15 min before serving, remove chicken breasts to a plate and stir in 1 cup of dry Minute Rice.
Replace chicken breasts and sprinkle 1/2 cup of shredded cheddar cheese over chicken.
Cover & cook an additional 15 min until rice absorbs juices. Yummy! - 1/30/09
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TAMMYMCEVOY
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STRUEBLOOD01
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BIONICBETH
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BUSY4HER
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THERESACHANGED
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CATIEMARIE
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SUGARSMOM2
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VONIRAE2
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TSM0123
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BRIDGESKJH
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EPONKEY
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ELRIDDICK
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MNABOY
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SHOAPIE
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FISHGUT3
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SUSANBEAMON
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MSUNDASTOOD
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RHINDA11
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CD13949039
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CD12875603
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CHERYLHHUS
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REV_SCOT
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NICKI0617
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DIANABR
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MSHELL.S
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HBOOJUM
This recipe was flavorless, none of the flavors seeped into the chicken. I put in a medium salsa with the black beans and corn. The salsa is very flavorful, and I like it, but none of that flavor transferred to the chicken. I cooked it on high for 3 hours, so maybe it needs more time at the lower se - 2/27/11
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SARAHSTANLEY
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LIFES_A_DANCE
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THEHONESTME
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DAVIBONN11
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DMILLS5
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PATSYJO46
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TOUGHENUFF
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ROSESTAR59
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01MELISSA
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MIRACLE6970
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SEESKINNYMEGO
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CONNIEK1960
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DINGDONG55
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MOCHACHIC
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PFASHLEY
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OH_LORI
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SUEMORNEAULT
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DLHERNAN
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KAMSONE