Chicken Cordon Bleu
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.6
- Total Fat: 7.4 g
- Cholesterol: 80.8 mg
- Sodium: 1,006.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.0 g
- Protein: 31.2 g
View full nutritional breakdown of Chicken Cordon Bleu calories by ingredient
Introduction
A low-fat take on a New Orleans favorite. A low-fat take on a New Orleans favorite.Number of Servings: 4
Ingredients
-
4 - 4 oz B/S chicken breasts
4 wedges Laughing Cow Cheese (any flavor)
4 servings extra lean ham
1/2 package Shake 'N Bake
Directions
1. Pound each to about 1/4 inch thickness.
2. Spread one wedge of cheese on top of each breast (last night I used the garlic & herb). Then put on 2 to 3 slices ham. Roll up the chicken and secure with toothpicks.
3. Place on a baking tray and sprinkle with Shake 'N Bake. Bake at 400 for about 35 to 40 minutes.
5 points
2. Spread one wedge of cheese on top of each breast (last night I used the garlic & herb). Then put on 2 to 3 slices ham. Roll up the chicken and secure with toothpicks.
3. Place on a baking tray and sprinkle with Shake 'N Bake. Bake at 400 for about 35 to 40 minutes.
5 points
Member Ratings For This Recipe
-
_KARA_
-
CSMITHRN04
Amazing!! I have it bad for this food & I've had to give it up b/c it's so bad - this is SUCH an awesome idea! I couldn't find my tenderizer - so I just "butterflied" the breasts - smeared the cheese & layed the ham. Folded the chicken & sprinkled the breadcrumbs. Quick, Easy & Delish! THANK YOU!! - 2/25/09
-
WANTS2CRUISE
-
THETEACHER55
-
AUDENOLIVAN
-
KDKOSMO
-
JPIERSON
-
CD12865636
-
CD9222422
-
NICOLE12-01
-
NOSAMACIRE
-
WOOGAS
-
STHOMPSON044
-
SALASALABEY
-
MARGE_SELMECKA
-
MDOWER1
-
REDROBIN47
-
GOFORGIN
-
PWILLOW1
-
CD6913562
-
CD17744865
-
ETHELMERZ
-
KITTYHAWK1949
-
WILDKAT781
-
PATRICIAAK
-
MWHIGGINS
-
NASFKAB
-
MOMMY445
-
JENNPARAY14
-
GOKAYAKTEXAS
-
NRLEWIS71
-
ANHELIC
-
LITTLEWIND53
-
CECTARR
-
POSEY440
-
PLATINUM755
-
ALEPEQUIJADA
-
RHOOK20047
-
LIBR@RYL@DY
-
TOMATOCAFEGAL
-
BABY_GIRL69
-
CD1987279
-
ROSSYFLOSSY
-
EVIE4NOW
-
CAROLYNINJOY1
-
ZRIE014
-
SRIVERS1
-
GRANDMASUSAN13
-
KAYLEXDAD
-
2DAWN4
-
KDEMASKE
-
SUNSHINE99999
-
NEED2MOVE2
-
DAWN200239
-
SHELLY0809
-
MBPP50
-
TLCFOLEY
-
SUSANBEAMON
-
USMAWIFE
-
JWRFLINT
-
KALEYBIGGS2017
-
HOTPINKCAMARO49
-
FEDEXLADY47
-
GEORGE815
-
STUBBY_DOUGLAS
-
CTYONIT
-
JANIEWWJD
-
ROBBIEY
-
RO2BENT
-
MNABOY
-
PLCHAPPELL
-
TWEETYKC00
-
HOLLY61FIRE
-
PICKIE98
-
LIZSPRINGSTEEN
-
SCHYLURD
-
BONDMANUS2002
-
SADIEMYERS
-
NEPTUNE1939
-
SHELLIGIRLYGIRL
-
CD17951176
-
ONEDAY_ILLWIN
-
RMBARRET
-
JAJONESCPA
-
ARTJAC
-
WONDERGALE
-
ST3PH
-
WINDSINGER89
-
EVILCECIL
-
SBRINKMAN5
-
CANTWEIGHT2LOSE
-
CD3802882
-
CHERYLHURT
-
1CRAZYDOG
-
LATELYN3
-
DOWNVIRGINIA8
-
FISHGUT3
-
CD3494791
-
CSILVA8
-
CATHYSHOCKEY