Roasted Crispy Oyster Mushrooms

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 34.1

Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 198.6 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.6 g
Protein: 1.0 g

View full nutritional breakdown of Roasted Crispy Oyster Mushrooms calories by ingredient

Introduction

These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.
Roast them till they are crispy.
They will taste and crunch like bacon. These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.
Roast them till they are crispy.
They will taste and crunch like bacon.

Minutes to Prepare: 15

Minutes to Cook: 45

Number of Servings: 6

Ingredients

Ingredients:

Fresh oyster mushrooms (as much as you want; I usually buy 1 pound)

Garlic Powder to taste (I usually use about 2 teaspoons)

2 tablespoons Olive Oil

Salt and Pepper to taste

Optional: 1 teaspoon lemon pepper

Materials Needed:

1 Baking Sheet

1 strip tin foil to cover top of baking sheet

(I am lazy. I don’t like having to scrub a baking sheet after roasting vegetables that stick)

1 large bowl for tossing mushrooms with seasoning

Pam

Tips

I am a “ROASTING FIEND” lately. I do this with:
• All types of mushrooms
• Asparagus
• Broccoli
• Carrots
• Cauliflower
• Cubed Butternut Squash
• Eggplant
• Green Beans
• Parsnips
• Yellow Summer Squash
• Zucchini

Directions

Procedure:
• Preheat oven to 400°
• Cover baking sheet with foil
• Put covered baking sheet in oven while preheating
• Remove all Oyster mushroom “fans” from main stem so that you have individual pieces of mushroom
• Toss all ingredients together in large bowl. Make sure all mushrooms are covered with oil and seasonings. (Add additional oil or seasonings if needed)
• Remove hot baking sheet from oven
• Spray baking sheet with PAM
• Pour all mushrooms onto hot baking sheet and spread out to make one layer of separate mushrooms.
• Place in oven
• Bake for 30 – 40 minutes or until all mushrooms are brown and crispy to your taste.

Serving Size: 1 lb. of raw oyster mushrooms will yield only a couple of ounces of crispy chips

Number of Servings: 6

Recipe submitted by SparkPeople user TIKAKEBR.