Banana Split Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 100.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 129.6 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.9 g
- Protein: 1.1 g
View full nutritional breakdown of Banana Split Salad calories by ingredient
Introduction
Like a banana split without all the calories Like a banana split without all the caloriesNumber of Servings: 10
Ingredients
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20 oz. package frozen strawberries, no sugar added. Thawed and mashed
20 oz can crushed pineapple, drained
1 pkg fat free, sugar free instant chocolate pudding mix
3 medium bananas, sliced
8 oz. container Cool Whip Free
Directions
Mix together strawberries, pineapple, and bananas. Sprinkle pudding mix over mixture and stir well. Fold in Cool Whip. Keep refrigerated.
May add chopped pecans sprinkled on top - not included in calorie count.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SRNDR46.
May add chopped pecans sprinkled on top - not included in calorie count.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user SRNDR46.
Member Ratings For This Recipe
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HEAD-OF-RED
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SRNDR51
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MOODY9
I am in LOVE with this. I wasn't quite sure about the calories so I calculated myself. For mine I used these brands: Cool Whip, Target brand frozen strawberries, Dole Pineapple, Jell-0 sugar free pudding. Everything came out in line with what it shows here, except I came up with 13 x 1/2 cups. - 9/8/10
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KATY_CO
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KIM221998
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HEATHERLYNNIE83
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CRIS76
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LORI4CHRIST
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CVEAL2004
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KKLAJOIE
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IBHLKING
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SUGARPUNK52
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MAYLINGSNW
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MUNKIN55
Tasted just like a banana split! My whole family was hesitant to try it because when it was all mixed up, it looked "gross". I am surprised nobody else commented on that. It tastes better than it looks. I will try layering next time or possibly the vanilla pudding mix like the others have suggested. - 7/14/08
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ELEEDS2
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COMNAVWIFEPAC
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COUNTRYDI
I love this and it's settles my sweet tooth, great with FF and SF Cheesecake pudding and a squirt of Hersheys syrup too
**But I will say the Nutritional Info for this recipe is not correct, I did it and then redid it on sparkpeople and it is higher then posted above, but still a healthy good treat - 4/16/08
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KIMMIE2868
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CAROLOPEN
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AJN393
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ARMYGIRLVET
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KLAZAR
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JENBUG28
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WENWAL
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PRETTY_FLUFFY