Cathy's Pumpkin Pie Pudding

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 13
Amount Per Serving
Calories: 135.9

Total Fat: 4.0 g
Cholesterol: 4.4 mg
Sodium: 169.5 mg
Total Carbs: 23.6 g
Dietary Fiber: 2.8 g
Protein: 2.9 g

View full nutritional breakdown of Cathy's Pumpkin Pie Pudding calories by ingredient

Introduction

Yields 13.5 Servings. Quick smooth, creamy pumpkin dessert. A low cal option when you get that pumpkin pie craving but don't want the calories and fat of a piece of Pumpkin Pie til that Yummy Holiday! Yields 13.5 Servings. Quick smooth, creamy pumpkin dessert. A low cal option when you get that pumpkin pie craving but don't want the calories and fat of a piece of Pumpkin Pie til that Yummy Holiday!

Minutes to Prepare: 15

Number of Servings: 13

Ingredients

-One 8 oz bowl of Lite Cool Whip

-1 pkg 5 oz vanilla instant pudding and pie filling mix

-One 12 oz can evaporated milk

-One 15 oz can pumpkin puree

- 1 Cup Splenda Sweetener

-1 tsp pumpkin pie spice

-1 tsp all spice

-1 tsp ginger

-1 tsp nutmeg

-1 tsp cinnamon

Tips

May adjust amounts of spices as desired.

Directions

Blend pudding mix, evaporated milk, Splenda and spices in large bowl. Mix in Pumpkin and Cool Whip. Mix well with Blender. Refrigerate for 1 hour. May top with Whipped Topping if desired.

Serving Size: makes approx 13.5 FOUR oz servings

Number of Servings: 13.5

Recipe submitted by SparkPeople user CBPARKER.