Cathy's Pumpkin Pie Pudding

Cathy's Pumpkin Pie Pudding

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 4.0 g
  • Cholesterol: 4.4 mg
  • Sodium: 169.5 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Cathy's Pumpkin Pie Pudding calories by ingredient


Introduction

Yields 13.5 Servings. Quick smooth, creamy pumpkin dessert. A low cal option when you get that pumpkin pie craving but don't want the calories and fat of a piece of Pumpkin Pie til that Yummy Holiday! Yields 13.5 Servings. Quick smooth, creamy pumpkin dessert. A low cal option when you get that pumpkin pie craving but don't want the calories and fat of a piece of Pumpkin Pie til that Yummy Holiday!
Number of Servings: 13

Ingredients

    -One 8 oz bowl of Lite Cool Whip
    -1 pkg 5 oz vanilla instant pudding and pie filling mix
    -One 12 oz can evaporated milk
    -One 15 oz can pumpkin puree
    - 1 Cup Splenda Sweetener
    -1 tsp pumpkin pie spice
    -1 tsp all spice
    -1 tsp ginger
    -1 tsp nutmeg
    -1 tsp cinnamon

Tips

May adjust amounts of spices as desired.


Directions

Blend pudding mix, evaporated milk, Splenda and spices in large bowl. Mix in Pumpkin and Cool Whip. Mix well with Blender. Refrigerate for 1 hour. May top with Whipped Topping if desired.

Serving Size: makes approx 13.5 FOUR oz servings

Number of Servings: 13.5

Recipe submitted by SparkPeople user CBPARKER.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Serving size is 4 ounces...and it's delicious. - 11/22/13


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    Very Good
    Easy to prepare! - 4/2/20


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    Nice flavor - 2/1/20


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    Interesting - 1/12/20


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    Delicious pie without the pastry. - 1/12/20


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    Sounds interesting, portion control - 9/24/19


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    Awesome! - 7/25/19


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    Incredible!
    Really like this! I found that I didn't need any added sugar, and I used almond breeze cashew almond milk instead with the pudding and the pumpkin. Butterscotch pudding good too! I find can even leave out the cool whip, and maybe stir in a bit of nonfat plain yogurt,as I like things less sweet. - 2/26/17