Green Morning Smoothies

Green Morning Smoothies

4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Green Morning Smoothies calories by ingredient


Introduction

morning breakfast. should be able to make ahead and shake and go morning breakfast. should be able to make ahead and shake and go
Number of Servings: 2

Ingredients

    1.5 c unsweetened vanilla almond milk
    .25 c whole oats
    1 banana
    1 c frozen peaches
    1 Tbsp honey or maple syrup
    1 tsp vanilla extract
    1 c fresh/frozen spinach
    3/4 c ice cubes

Directions



Serving Size: makes 2-8 ounce smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANCR2.

Member Ratings For This Recipe


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    how would plain almond milk change the recipe?
    - 6/4/21


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    Good
    I've never thought of adding oats into my smoothie. - 11/30/17


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    Will try. - 9/4/17


  • no profile photo


    Great! - 8/29/17


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    Incredible!
    Perfection! - 1/31/16


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    Incredible!
    Delicious! - 5/14/15