Chicken & Wild Rice Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 334.2
- Total Fat: 5.0 g
- Cholesterol: 73.8 mg
- Sodium: 1,059.5 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 1.6 g
- Protein: 32.3 g
View full nutritional breakdown of Chicken & Wild Rice Casserole calories by ingredient
Introduction
Five ingredients, five minutes of prep time, and dinner is ready! Five ingredients, five minutes of prep time, and dinner is ready!Number of Servings: 4
Ingredients
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1 lb boneless, skinless chicken breasts, chopped
1 6 oz pkg long-grain wild rice
1 can 98% fat-free cream of mushroom soup
1/3 c skim milk
1/4 c onion, chopped
2 1/4 boiling water
Directions
Mix all ingredients in a 9x13 pan. Cover tightly. Bake at 350 degrees for 50 minutes or until rice is tender and chicken is cooked. Uncover and bake 10-15 minutes longer.
Member Ratings For This Recipe
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CD1370605
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LIZLION
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MARTARP
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DOODOO12
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KARENR52
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CD7675529
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MS_MANDA
Me & my boyfriend both loved this. He dosent need to lose weight at all so I added a little bit of mozarella cheese to his plate and he thought it was a great addition. I ommited the onion (hate onions lol) & cooked Peas on the side and added them to my individual plate- the pea's made it sooo good! - 6/15/10
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TUNDERKIRCHER
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TWILAG
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ERIKALINMD
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MOMELA79
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