Crunchy Cabbage Ramen Noodle Salad

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4.3 of 5 (172)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 159.5

Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 335.6 mg
Total Carbs: 20.9 g
Dietary Fiber: 3.6 g
Protein: 3.2 g

View full nutritional breakdown of Crunchy Cabbage Ramen Noodle Salad calories by ingredient

Introduction

You've never used ramen noodles like this before. Try this in place of traditional slaw. You've never used ramen noodles like this before. Try this in place of traditional slaw.

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

Ingredients for dressing:

3 tablespoons olive oil

3 tablespoons vinegar

2 tablespoons sugar (or sugar substitute)

1/2 ramen noodle seasoning package

1/4 teaspoon pepper

1 tablespoon low sodium soy sauce

Ingredients for salad:

1 small head red or green cabbage (or 1/2 of each)

2 green onions, chopped

1 carrot, peeled and grated

1 package ramen noodles, crushed

Directions

1.Make dressing by combining ingredients in a large bowl. Stir to dissolve sugar.

2. Combine the first three salad ingredients, toss well. Add crushed ramen noodles and dressing to salad and toss again.

3. Serve right away or cover and refrigerate to allow the flavors to blend.

Makes 6 servings (each with 1 tablespoon sauce)

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TAGS: Appetizers / Soups / Salads |

Member Ratings For This Recipe

ONEAL_70

Incredible!

13 of 13 people found this review helpful

Mom makes this same recipe but she toast the ramen noodles in a skillet to keep them from getting soggy. - 12/21/08
SMKYMTNGIRL

Incredible!

12 of 12 people found this review helpful

I made this using brocolli slaw instead. It is so good, and left overs are even good. - 6/19/08
STRICKLET

10 of 10 people found this review helpful

Love it!!! And it is one that the rest of the family doesn't so I can put it in individual containers and take to work. However, I do add a little diced chicken for a full meal. - 6/17/08
YFZNAT

Very Good

9 of 9 people found this review helpful

Just got this similar recipe from a co-worker and it was very tasty. Used rice vinegar, eliminated soy-sauce and added toasted almonds. Some cilantro would be nice as a garnish! - 4/21/09
BONGOBETTE

Very Good

5 of 5 people found this review helpful

Both my husband and I loved this recipe. Will definitely make it again. Would have given it 5 stars except for the sodium-I aim to find ways to decrease it-but wow-really good. - 3/28/09
FITJANEEN

4 of 11 people found this review helpful

If you knew how bad ramen noodles are for you , you would never ever use them. we did an experiment to see the amount of oxidation and YUKKKKK - 9/28/08
PHYL32

3 of 3 people found this review helpful

IHAVE A SIMILAR RECIPE AND I LOVE IT. BUT I TOAST THE RAMEN NOODLES AND ADD THEM TO THE SALAD AS WE EAT IT SO THEY DON'T GET SOGGY. THAT WAY YOU HAVE THAT CRUNCHY BITE. PHYL32 - 11/22/12
KIMMYBO7

Very Good

3 of 3 people found this review helpful

Forget the Ramen noodles and seasoning! I used sesame oil, sesame seeds, a little rice wine, vinegar, ginger and red onions instead of scallions. I was in love with it! Maybe it would be good with the raw ramen but how honky and horrible for you!! Very good "Asian Slaw" nonetheless! - 4/2/11
RACHELESS

Incredible!

3 of 3 people found this review helpful

I just realized I forgot to add the ramen seasoning....never missed it and saved the sodium. I agree about the uncooked noodles: after the first day, they get soggy. Better to use almonds/sunflower seeds...or just skip them and call it a slaw. - 7/22/09
KIMONLYTHINNER

3 of 3 people found this review helpful

I do something similar using sesame oil instead of olive oil - you can get away with a bit less oil b/c the flavor is so powerful. Also, we use scallions minced very small - and you can offset that with raisins, as others have suggested. Nice filling, fiber-filled meal! - 4/21/09
JOSTENGER

Very Good

2 of 2 people found this review helpful

I added cilantro & sesame seeds. - 6/6/10
RB1983

Incredible!

2 of 2 people found this review helpful

This is an awesome recipe!! I always use reduced sodium soy sauce, and leave out the ramen seasonging packet. We do not like leftovers-the noodles get soggy, but there usually isnt any left anyhow. I do also leave out the ramen noodles and add almonds instead, and is very good that way too!! - 1/2/10
TERRINEEDS2TONE

Incredible!

2 of 2 people found this review helpful

I have had this recipe many times, but add unsalted sunflower seeds to it,gives it an extra crunch. Its so yummy though, I could eat the whole bowl! Great for large parties! Love the fact that you're getting your veggies, and still eating something tasty. - 5/18/09
BEARCOURAGE2014

Incredible!

1 of 1 people found this review helpful

I crave crunchy foods. This is perfect for me! Taste wonderful! I added raw brocolli to mine. - 1/2/15
JRSONE

1 of 1 people found this review helpful

My family has made a version of this for many years, not as healthy though. We like to add chopped almonds and sunflower kernels. Thanks for the "lighter" update! - 4/4/14
CD12363031

1 of 1 people found this review helpful

This is always a crowd pleaser but working on a low carb version
First use sweetener vs sugar
Second let ramen noodles be optional serve separately also give nuts as option
I don,t always use onion again make optional
The balance are very low carb i would say under 5 net GM per serving do you ag - 8/7/12
CD12162271

Very Good

1 of 1 people found this review helpful

I used a nappa cabbage that I got in the CSA box, added some radishes, almonds and sesame oil. I used rice vinegar and splenda. except for the sodium, I would have rated it 5 starts - 6/2/12
HEALTHYDESIRE

O.K.

1 of 1 people found this review helpful

Next time I would use the whole flavor packet. - 5/14/12
CD12342873

Incredible!

1 of 1 people found this review helpful

Also tried the brocoli slaw and added a few scallions. It is a big hit with my whole family, even the picky eaters! - 5/4/12
MEGHANN041

Incredible!

1 of 1 people found this review helpful

used rice vinegar and red and green cabbage, rice vinegar gives it a great taste and skipped the soy sauce :) - 1/19/11
RUNNINGREENGIRL

Incredible!

1 of 1 people found this review helpful

I loved this recipe - so simple and tasty. I added boiled, shredded chicken to this and it was perfect! - 1/10/11
B4GR8MEN12

1 of 1 people found this review helpful

I had the pleasure of tasting this salad at a party yesterday...had to get the recipe from Erica. It was very good!!! - 9/13/10
NANCIHII

Incredible!

1 of 1 people found this review helpful

I made this over the weekend. My very picky niece even ate it and enjoyed it. There were no leftovers. Definitely a keeper in my cookbook. - 5/17/10
TAZZIE5

1 of 3 people found this review helpful

Thanx! I made cabbage soup last wk & was looking for something fun & different to do with the other 1/2 head of cabbage remaining - 6/17/08
JIACOLO

This is a good recipe - 5/19/21
JUNETTA2002

Incredible!

Great salad - 4/5/21
ALEPEQUIJADA

Great! - 3/26/21
1CRAZYDOG

Delicious. - 2/19/21
KITTYHAWK1949

Incredible!

boys love ramen noodles and liked the salad - 1/27/21
NANASUEH

yummy - 1/18/21
MOMMY445

Good

good - 12/16/20
CECTARR

Thanks - 10/12/20
CD4114015

Incredible!

Great - 8/27/20
KATHYJO56

Good

Good, but I like mine much better - 5/10/20
HOTPINKCAMARO49

Yummy! - 3/10/20
NASFKAB

Good - 3/10/20
LESSOFMOORE

Looks good. - 12/29/19
JAMER123

I know several people that would love this and will share with them. Thanks for sharing. - 12/22/19
FISHGUT3

thanks - 12/14/19
CD2693807

looks and sounds good - 10/30/19
LOSER05

Incredible!

yum - 10/15/19
REDROBIN47

This looks very tasty. I saved it to my collection and will try it after I shop. - 10/8/19
ELRIDDICK

Very Good

Thanks for sharing - 8/26/19
CHERIRIDDELL

nice - 7/27/19
RAPUNZEL53

Will try - 5/26/19
SRIVERS1

Incredible!

This came out really good. Hubby really loved it! - 4/15/19
PLATINUM755

Very Good

What a pleasant dish. I really love cabbage despite the fact that it is a high sodium vegetable, hence why I have to maneuver how often I eat it but YUM! - 3/24/19
RYCGIRL

very good - 2/26/19
4CONNIESHEALTH

Incredible!

This is so good!!! - 1/30/19
AZMOMXTWO

thank you - 1/18/19
BILLTHOMSON

Incredible!

Enjoyed it, a different type of salad - 12/30/18
ALEXTHEHUN

I would never have thought of this. I am so glad I tried it. - 10/15/18
JANET552

Love this recipe. I will have to try toasting the noodles in a skillet. - 9/28/18
DRLMAZ

yummy - 8/20/18
JOHNMARTINMILES

I will try most anything once - 6/12/18
JANTHEBLONDE

Incredible!

I love this Crunchy Cabbage Ramen Noodle Salad! Delicious!! - 6/8/18
PICKIE98

Very Good

This called toenail salad when you added sliced almonds. A recipe given by the noodle company. Very good. - 5/20/18
NEMODUCK

Incredible!

I cut my cabbage to big, and I think I need double the sauce for my family, but this recipe is a keeper. I guess I should say I didn't use ramen, instead I used sunflower seeds. - 4/22/18
SUSANBEAMON

I would have to cook this. All that raw upsets my stomach. - 4/3/18
PLCHAPPELL

Great salad- love the crunch. - 3/10/18
ROBBIEY

this is one I would like to try - 2/28/18
DEE107

looks good - 10/21/17
CHERYLHURT

This is great! - 9/19/17
SHEENADEE

Incredible!

I made this tonight and we loved it. Afterwards, I read some of the comments below and think I will try some of those suggestions (esp. the sliced almonds). - 1/21/16
CD13699465

Incredible!

I made this and used the chili flavored ramen. Absolutely delicious! Makes a great work lunch! - 1/6/16
TEAROSE22

Incredible!

I have made this, but I started with the slaw, carrots badder mix,
I recommend beef ramen not noodle.
Also used brown sugar substitute and added 4 tablespoons sesame seeds or no salt peanuts.
Every scrap gone every time. - 3/8/14
CD12011927

I'm looking at the calories listed and don't see how it could possibly be so high. One of 6 servings cannot be 178. too high. - 8/18/13
NAPPILOCS

try this with Kelp Noodles. No fat and 10 calories per serving. - 2/28/13
DJA721

Very Good

Trying to get hubby to eat more veggies and he loved this as much a I did. - 1/18/13
MCDOWN75

Very Good

Great way to use up my leftover cabbage. Takes better if you let it sit overnight. I added a bit more soy, just for a kick. - 1/14/13
STACYJOY33

Incredible!

I love this recipe!! Yummo! - 1/5/12
GRANDY777

Incredible!

Very very good!! - 1/19/10
JEANY42

Very Good

great
- 5/18/09
CD4771726

I LOVE this salad, but I've never had the recipe to make it myself. Thanks for sharing!
Sherry - 5/18/09
TIME2CHG

Incredible!

my mom makes this same recipe but adds sliced or slivered almonds. very good. - 5/18/09
KUKABOO

Very Good

pretty good! nice change to my regular old salad w/ ranch! :) - 4/26/09
JUDIEB1946

Very Good

Have had something similar, but instead of cabbage she used a variety of chopped, fresh veggies. Really yummy. (4 stars due to sodium. Will try with 1/2 and see. Can always add more if necessary) - 4/21/09
MPSWEET1

Incredible!

This is great will make it now for the whole family not just one serving. - 4/16/09
SANDRAHUGHES

0 of 1 people found this review helpful

This is a wonderful recipe; it's been a favorite in my family for years.
- 3/9/09
MOONLITHE

Incredible!

0 of 1 people found this review helpful

This looks great/ I'm going to make it tonight using chicken. I think I'll add some extra dressing to the kids so they will like it more. Llike the almonds, sunflower, and sesame seed idea... think I will just broil them real quick for crunch and keep them separate so the leftovers wont get soggy - 3/1/09
CUDDLES862

0 of 1 people found this review helpful

I have eaten and enjoyed this often and have been promised the recipe but never got it. Thanks for giving me the recipe. Chicken addition sounds great! - 2/22/09
CD4664429

Good

This salad was very easy to make and tasted good. I didn't particularly care for the uncooked Ramen noodles. They didn't taste bad, it was about the texture for me. This is good healthy, lo-cal snack. I'll definitely make this again (but probably without the uncooked noodles). - 2/22/09
JENAY90497

Incredible!

I also like to put some chicken in it. - 2/22/09
NICBEATLE

How does this take the place of kugel? Kugel is a purely noodle dish that is more of a solid form? - 2/22/09
HLBRYON

I just made this but replaced the noodles with slivered almonds which added the crunch...also toasted seasame seeds...used only cabbage, green onion and cilantro..which adds a bit of zest....A low fat asian dressing works out fine though I delute it with just a bit of rice vinegar. - 2/22/09
DAMETEMPLAR

If only there were a substitute for noodles for those of us on a low carb diet. It looks DELICIOUS! - 2/22/09
KAKEWENCH

Very Good

I have made this before but I don't use the seasoning pack.I make a light Asian dressing, and for people that don't like soggy noodles you can add them just before serving if possible. - 2/22/09
TEACUPGIRL75

Very Good

Really tasty! - 12/13/08
TWILIGHTMOM

Incredible!

wonderful - 10/11/08
KEYSMAD

Good

This was pretty good to me. I made it exactly to the recipe. Definately an interesting use of ramen noodles but I didn't like them once they got soft. My husband thought it was ok so I probably won't make it again for both of us but I might tweak it and make it again for myself with more spice. - 7/7/08
_DESIREE_

Incredible!

I was delightfully surprised by this one. Quick, easy, inexpensive... and TASTY! Loved it! Thank you. - 7/5/08
CEV526

Good

I chopped up chicken and used lowfat chicken ramen. I used a bag of coleslaw. It was a little dry so I would add a little more next time, but I think a bottle of Light Asian dressing would suffice which is what I will try next time. My husband didn't really like it, but he would try it again. - 6/25/08
ALCARPENTER

this is a good recipe. I did not make it, but a lady whom I once worked with did and I loved it. - 6/24/08
CD3572903

Looks great - 6/24/08
PAULAJ1313

This is a family favorite! My mom makes this recipe for all family pot lucks and it's always the first salad to disappear. Try it, you'll like it! - 6/23/08
GINNYG57

Tastes Wonderful!! - 6/23/08
DOLLYER

Very Good

this sounds great - 6/22/08
NELEE3

Incredible!

i've had this before and its awesome - 6/20/08
QUEENOFHARTS4

This is a good recipe, as the original one has much more oil. I will definitely use this recipe instead! - 6/18/08
CECELIAF

Very Good

This recipe is a favourite of ours. Love to find ways to use cabbage. - 6/17/08

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