Tami's Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 151.4
- Total Fat: 1.6 g
- Cholesterol: 8.7 mg
- Sodium: 99.3 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 1.0 g
- Protein: 7.1 g
View full nutritional breakdown of Tami's Fruit Smoothie calories by ingredient
Number of Servings: 2
Ingredients
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1 cup Lowfat Vanilla Yogurt
1 cup Frozen Mixed Fruit
1/2 cup non fat milk
Directions
1) Mix all ingredients into a belnder and blend well until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user KRNRJOCK67.
Number of Servings: 2
Recipe submitted by SparkPeople user KRNRJOCK67.
Member Ratings For This Recipe
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ROBERJES
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MTGODDESS1977
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SEXYMAMA46
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TAMMIE1006
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ALLYA412
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DCMACGYVER
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DETERMINED_ME
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DAWN-WILL
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SHARKAR02
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MIKE440
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MBEYER1
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SKINNY_GURL