Almond Milk Shake

Almond Milk Shake

4.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 3.9 g
  • Cholesterol: 8.2 mg
  • Sodium: 146.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.1 g

View full nutritional breakdown of Almond Milk Shake calories by ingredient


Introduction

A refreshing and filling almond milk shake to beat the summer heat. A refreshing and filling almond milk shake to beat the summer heat.
Number of Servings: 3

Ingredients

    Milk, nonfat, 2 cup
    Yogurt, plain, low fat, 1 cup (8 fl oz)
    Almonds, 10 almond
    Granulated Sugar, 4 tsp
    Cinnamon, ground, 4 tbsp
    Water, tap, 1 cup (8 fl oz)

Directions

Add
- cinnamon,
- Almonds,
- sugar
- Milk
- Curd all together into the mixer.After that mix
well.

If you do not want it served thick put water accordingly.
Serve the chilled Almond milk shake.

Number of Servings: 3

Recipe submitted by SparkPeople user AMIT14.

Member Ratings For This Recipe


  •  no profile photo


    1 of 1 people found this review helpful
    I will try this with a few changes. I will skip the almonds and use my almond milk. I will use instead ice cubes instead of the cup of water. I will skip the sugar and use apple sauce or banana's. Can't wait!! :o) - 5/21/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I cut back on the water, but it was DELICIOUS! - 11/9/08


  • no profile photo


    subbed almond milk instead of milk, and used ice cubes instead of water. Good! - 6/15/21


  • no profile photo

    Incredible!
    So tasty! - 11/22/20


  • no profile photo


    yum - 1/10/20


  • no profile photo

    Good
    Good, but did not care for the cinnamon in it - 12/30/19


  • no profile photo


    Great - 6/10/19


  • no profile photo


    A little grainy from the almonds. - 5/13/19


  • no profile photo


    Mmm! It sounds delicious! I can hardly wait to try this. - 1/2/11