Crunchy Onion Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.6
- Total Fat: 11.9 g
- Cholesterol: 121.6 mg
- Sodium: 250.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 28.8 g
View full nutritional breakdown of Crunchy Onion Chicken calories by ingredient
Introduction
Quick and Easty Quick and EastyNumber of Servings: 4
Ingredients
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4 Thin Sliced Chicken Breasts or 2 whole breasts
1 1/3 C French's Onion Crisps
1 Egg
Directions
Crush Onion Crisps in a bag and then place them in a dish for dipping. Beat Egg. Dip Chicken breast in egg and then onion crisps. Place on baking sheet at and bake at 400 for 20 mins.
1 serving is half a chicken breast
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPRTSCHIK1.
1 serving is half a chicken breast
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPRTSCHIK1.
Member Ratings For This Recipe
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SPITRE2
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TRISSIDAAE
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TRAVEL4DAYZ
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MELJOEMOM
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DEPAULGIRL09