Quinoa chorizo muffins

Quinoa chorizo muffins

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 16.9 g
  • Cholesterol: 211.0 mg
  • Sodium: 365.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.9 g

View full nutritional breakdown of Quinoa chorizo muffins calories by ingredient


Introduction

Quick make ahead breakfast Quick make ahead breakfast
Number of Servings: 6

Ingredients

    6.0 large Egg, fresh, whole, raw
    4.0 oz Chorizo, pork and beef
    1.0 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    0.5 cup Kraft Finely Shredded Sharp Cheddar Cheese

Directions

Cook quinoa according to pkg. Can be cooked in advance and stored in fridge or can even frozen. Day of assembly cool chorizo and cool slightly. Add quinoa to large bowl. Mix in all the other ingredients. Put in greased muffin tins. Cool 15 min @350. Serving Size: 2 muffins

Number of Servings: 6.0

Recipe submitted by SparkPeople user KICENOGLE.

Member Ratings For This Recipe


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    Great idea - 9/29/20


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    Very Good
    YUM - 7/22/19


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    delicious - 7/22/19


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    Yum - 4/3/19


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    When I added it up, I got 291 calories per serving - 7/16/18


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    Incredible!
    Delicious.............. - 3/8/18


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    These are really just meatballs baked in a muffin tin. They're good, but hardly muffins. - 3/8/18


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    Incredible!
    I don't know why the nutrition info is not correct for instance the calories are only 193 per serving. - 2/19/17