SP_Stepf's Creamy Roasted Red Pepper Dressing

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 34.2

Total Fat: 1.0 g
Cholesterol: 1.8 mg
Sodium: 22.3 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.8 g
Protein: 2.0 g

View full nutritional breakdown of SP_Stepf's Creamy Roasted Red Pepper Dressing calories by ingredient

Introduction

Spruce up any salad with this creamy dressing! It's spicy but not at all hot! Drizzle over salads, grilled chicken or fish. Use in place of sour cream on tacos or use as base for a pasta salad. Spruce up any salad with this creamy dressing! It's spicy but not at all hot! Drizzle over salads, grilled chicken or fish. Use in place of sour cream on tacos or use as base for a pasta salad.

Minutes to Prepare: 2

Minutes to Cook: 1

Number of Servings: 4

Ingredients

1 roasted red pepper

1/2 cup low-fat yogurt (plain) If there is any liquid on top, mix it in then add. The added liquid helps thin out the dressing.

salt and pepper (calories not included)

water

Directions

Place pepper and yogurt in blender. Mix until well-blended. Season with salt and pepper. If it's too thick, thin with one tablespoon of water at a time until it reaches the desired consistency.
Serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user SP_STEPF.