Jackie's Granola Goodness

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 30
Amount Per Serving
Calories: 178.7

Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 13.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 4.0 g
Protein: 4.7 g

View full nutritional breakdown of Jackie's Granola Goodness calories by ingredient

Introduction

I have been baking my own granola for about 8 years. I started experimenting with granola recipes when I found that I could not consistently get a low sugar granola that I liked. Here is my creation. Every recipe varies slightly based on what ingredients I have in the house.
I often eat my granola in plain yogurt or with kefir for breakfast..
I have been baking my own granola for about 8 years. I started experimenting with granola recipes when I found that I could not consistently get a low sugar granola that I liked. Here is my creation. Every recipe varies slightly based on what ingredients I have in the house.
I often eat my granola in plain yogurt or with kefir for breakfast..

Minutes to Prepare: 40

Minutes to Cook: 30

Number of Servings: 30

Ingredients

8 cup dry Oatmeal (plain)

4 tbsp Extra Virgin Olive Oil

1 cup Pumpkin Seeds (whole seeds, roasted)

1 cup, hulled Sunflower Seeds, without salt

3 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)

1 cup, chopped Walnuts

4 tbsp Cinnamon, ground

2 tbsp *Flax Seed Meal (ground flax)

4 tbsp Maple Syrup

.5 cup (not packed) Raisins

Directions

Prepare baking pans by adding a drizzle of olive oil to the bottom. Spread oil across the surface of the pan to keep the granola from sticking.
Mix all ingredients in a large bowl, then place in thin layers (1/2 inch deep) in a baking pan. I use 3 pans in the oven at a time.
Bake at 350 degrees for 30 minutes in a roasting pan stir occasionally. Granola is done when the oats start to turn brown.

Serving Size: 1.2 cup

Number of Servings: 30

Recipe submitted by SparkPeople user JSTETSER.