Chicken Kiev

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 331.2

Total Fat: 14.9 g
Cholesterol: 145.7 mg
Sodium: 418.2 mg
Total Carbs: 16.1 g
Dietary Fiber: 1.0 g
Protein: 31.5 g

View full nutritional breakdown of Chicken Kiev calories by ingredient

Introduction

I saw this being made on Iron Chef and decided that it looked good, so I looked up a recipe for it and this is what I found. I havent made it yet but I am hoping to next week! I saw this being made on Iron Chef and decided that it looked good, so I looked up a recipe for it and this is what I found. I havent made it yet but I am hoping to next week!

Number of Servings: 4

Ingredients

4 boneless chicken breast halves

4 tablespoons butter, softened

1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh chives

1/4 teaspon white pepper, or black pepper

1/4 teaspoon salt

1/4 cup flour

1 egg, beaten with 2 teaspoons water

1/2 cup fine dry bread crumbs

Directions

Blend the softened butter with parsley, chives, pepper, and salt. Divide into 4 portions and chill until firm.
Flatten each chicken breast half to about 1/4-inch thickness by pounding each between wax paper or plastic wrap. Place a portion of the chilled butter mixture in the center of each flattened chicken breast half. Roll each to completely enclose the butter. Dust each roll in flour then dip in beaten egg and water. Roll in bread crumbs then place in lightly greased baking dish. Cover and bake at 350° oven for 45 minutes. Uncover and bake 15 minutes longer.
Chicken Kiev serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ARCHDANDY.