Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.2
Total Fat 14.9 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 145.7 mg
Sodium 418.2 mg
Potassium 368.7 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.0 g
Sugars 0.9 g
Protein 31.5 g
Vitamin A 10.3 %
Vitamin B-12 10.5 %
Vitamin B-6 34.5 %
Vitamin C 3.8 %
Vitamin D 3.4 %
Vitamin E 2.9 %
Calcium 5.4 %
Copper 5.0 %
Folate 10.1 %
Iron 13.3 %
Magnesium 10.8 %
Manganese 12.3 %
Niacin 73.1 %
Pantothenic Acid 12.3 %
Phosphorus 28.7 %
Riboflavin 15.7 %
Selenium 43.8 %
Thiamin 18.9 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Kiev

View the full Chicken Kiev Recipe & Instructions
Submitted by: ARCHDANDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Kiev

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

102 calories of Butter, salted, (1 tbsp)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Salt, (0.06 tsp)


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