Chicken Parm Baked Ziti
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 383.8
- Total Fat: 12.4 g
- Cholesterol: 108.6 mg
- Sodium: 752.7 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.9 g
- Protein: 32.7 g
View full nutritional breakdown of Chicken Parm Baked Ziti calories by ingredient
Introduction
A combination of two favorite Italian classics - a definite family favorite that's easy to make. A combination of two favorite Italian classics - a definite family favorite that's easy to make.Number of Servings: 8
Ingredients
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1.5 lbs chicken breast tenders
1 cup plain bread crumbs
1/4 cup grated parmesan cheese
1 teas garlic salt
1/2 teas garlic powder
1/4 teas ground black pepper
1 egg
1/4 cup milk
2 Tbl extra virgin olive oil
1 jar (1 lb. 10 oz.) spaghetti sauce
1 lb ziti
1/2 grated parmesan cheese
1 cup part skim mozzarella cheese
Directions
Mix bread crumbs, parmesan cheese, garlic salt, garlic powder, and pepper. In a small bowl, mix egg and milk. Cut chicken tenders into 1.5 inch cubes. Dip chicken cubes in egg/milk mixture, and then roll in bread crumb mixture.
Heat olive oil over medium heat. Pan fry chicken pieces until browned, approx. 4 minutes on both side.
While chicken is cooking, prepare ziti per package directions until al dente.
When chicken is done, remove from heat and let sit on a paper towel.
When ziti is done cooking, drain and pour into greased (Pam) 9x14 pan. Pour spagetti sauce over pasta, and sprinkle with 1/2 cup parmesan cheese.
Arrange chicken in single layer over pasta. Sprinkle mozzarella cheese over chicken, and bake in 350 F oven for 25 minutes or until heated through and cheese melted.
Makes 8 servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user POLYCAT.
Heat olive oil over medium heat. Pan fry chicken pieces until browned, approx. 4 minutes on both side.
While chicken is cooking, prepare ziti per package directions until al dente.
When chicken is done, remove from heat and let sit on a paper towel.
When ziti is done cooking, drain and pour into greased (Pam) 9x14 pan. Pour spagetti sauce over pasta, and sprinkle with 1/2 cup parmesan cheese.
Arrange chicken in single layer over pasta. Sprinkle mozzarella cheese over chicken, and bake in 350 F oven for 25 minutes or until heated through and cheese melted.
Makes 8 servings.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user POLYCAT.
Member Ratings For This Recipe
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BROWNWE3
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STACEYS32
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MOMMYOFKC
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GENLADY1
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DREAMON145
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KELLI0506
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MSRGRIER
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MIKEDEBBIE98
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MOM23ES
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KORYCHEER
YUMMY! Thank you so much for this incredible recipe! I served it as the main course for my dinner party last night and everyone now wants the recipe. It was delicious and filling. Made two because I was having 12 people and we only ate one. I will be making it ahead of time and freezing it. - 10/4/10
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ATHOMAS0218
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REDBOAT444
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SERVANTMOM
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CNJ823
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DDMOM0507
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ALEPEQUIJADA
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PATRICIAANN46
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PWILLOW1
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ELRIDDICK
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JAMER123
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REDROBIN47
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PICKIE98
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JUNETTA2002
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NASFKAB
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4CONNIESHEALTH
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JANTHEBLONDE
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FISHGUT3
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CHERIRIDDELL
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RYCGIRL
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SRIVERS1
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DRLMAZ
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TOMATOCAFEGAL
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SUSANBEAMON
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AESTANCIU
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RIPDJEANSNROSES
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JANET552
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MAGICALRED
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CHUNKYMUNKEY16
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AEGANYAW
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MOXROX2
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YEMONJA
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HEATHERSTHPW68
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ERIKA89081
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VIPSGAL
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NOMIE322
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RHYNOZ
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LISAREADS
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CD13459485
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JAWSRN
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CHELLIAJ
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CD13318167
Super delicious!! I also agree with more sauce. I omitted the milk and eggs and just shook the chicken with the bread crumbs and spices. I baked the chicken first at 375 for 10 minutes a side. I also added more sauce - I used the reduced calorie Prego. Topped it off with some basil and parsley. - 11/6/12
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CD12854688
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CJYOUCANDOIT
This was absolutely satisfying and delicious. My whole family loved it and wanted more. Breading the chicken cubes was a little fussy but well worth the effort. The sauce called for is 1 pound 10 oz. jar. It was plenty. I did add herbs to the plain bread crumbs but followed the recipe as listed - 9/14/12
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CD12075016
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DEBARMS
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JESSIELYNN1977
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BRIDGETFELTS
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JANIEGIRL123
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MAMANOKE
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NOKEMON
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SMOGGY64
I made this for my visiting family. Used 1# lean hamburger, and 1/4# mild sausage, box of Ziti and 2 cans Hunts 4-cheese sauce, no parmesan and topped with Mozarella. It was great and using the 2 cans of sauce made it so moist. My grandson wanted the recipe and he's 10. I will make again!! - 8/21/11
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HEALTH4LIFE10
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WAISTAWAY80
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KMURPHY763
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MOMOFONE2211
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PEARL_513
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AESTABROOK87
I am planning on making this tonight, but I am very displeased to find that the calorie count is not nearly as low as 383.8. Actually, if you read the break down that is offered for the recipe and add all those up - it comes out to 509 calories!!! Not exactly in my calorie range, like I thought :( - 5/1/11
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FOREVERRED
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SCHRRE
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WIFEY1211
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CD8500787
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CD3693759
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ENTHUSE2
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CRISTOMATT
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NATTYH55
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LUV4CHOCOLATE
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ERZSEBETVWV
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CIO1183
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WHOKNOWS2008
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DOGMOMSRULE
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CD4305122
I would definitely make this again-- it was very good! It was pretty simple to make and the portions were large. I love chicken parmesan and really enjoyed this version. I was worried it would be dry, but it wasn't. If you are a big sauce person (which I am not), you might add a little more. - 4/25/10
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RAWRIGHT26
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DIXIEDD
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MAMATOBI
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ANEWVERSIONOFME
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CD2997934
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GLASSYJEN
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MEM6881
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CHEEBOLOVE
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KABORDEAUX
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MINIME70
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READY2BDONE