Shrimp Creole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 177.4
- Total Fat: 3.7 g
- Cholesterol: 157.4 mg
- Sodium: 749.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.3 g
- Protein: 19.5 g
View full nutritional breakdown of Shrimp Creole calories by ingredient
Number of Servings: 6
Ingredients
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1 TBS vegetable oil
1 onion, chopped
1 celery stalk, chopped
1/2 red pepper, chopped
1/2 yellow pepper, chopped
2 garlic cloves
1 14 oz can diced tomatoes
1 8oz can tomato sauce
2 tsp worcestershire sauce
1 tsp dried oregano
1/2 tsp thyme
1/4 tsp cayenne pepper
1 pound shrimp
Directions
Heat oil. Add onions, clelry, peppers and garlic. Cook, stirring as needed until softened. 6-8 minutes. Add tomatoes, tomato sauce, worcestershire sauce, oregano, thyme and cayenne. Bring to a boil. Reduce heat and simmer, covered, stirring as needed, until sauce is thickened, 10 minutes. Add shrimp, return to a boil. Reduce heat and simmer, covered, stirring as needed, 5-7 minutes. Serve with rice.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGSOFAH.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGSOFAH.
Member Ratings For This Recipe
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NOMI_822
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AUNTLISA2
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WEGENERCS
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BETHST1
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BETTYAHE
Hubby loved this and so did I. I used one can of no salt diced tomatoes, 1 can of RoTel Hot Diced Tomatoes with Habaneros, 8 oz. no salt tomato sauce, & increased the cayenne pepper to 1/2 tsp cause we like extra spicy. Also used 28 oz cooked shrimp vs l lb so we would have lots of yummy leftovers - 11/20/09
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L8DIVA
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AUGRYPHON
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TABJUNEA
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CANDERS16
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CAJUNCLEANER
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FLUFFYDADDY67
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CALIGIRL33
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WRITEMANN1
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VERSINN
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PINKPOLKA.BKINI