Bacon and Egg Frittata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 279.6
- Total Fat: 22.3 g
- Cholesterol: 266.5 mg
- Sodium: 555.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.1 g
- Protein: 16.1 g
View full nutritional breakdown of Bacon and Egg Frittata calories by ingredient
Introduction
Very versatile & easy 1 Dish Low Carb Dinner Very versatile & easy 1 Dish Low Carb DinnerNumber of Servings: 8
Ingredients
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10 medium eggs
12 slices bacon cooked and crumbled
.25 cup each of onion and pepper
1.5 2% milk
1.5 cup cheese
0.25 tspn pepper
0.5 tspn salt
0.25 cup margarine melted
Directions
Beat eggs, milk, margarine, salt and pepper and pour into a greased or nonstick pan (~12 X 9).
Sprinkle bacon, onions, peppers, cheese on top and place in preheated (350%) oven for 25 - 30 minutes.
To make sure it's done, you should be able to pierce it with a fork and have no egg stick.
Cover with foil and let sit outside of oven for 5 min.
Slice, serve and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user APRYLSTAR.
Sprinkle bacon, onions, peppers, cheese on top and place in preheated (350%) oven for 25 - 30 minutes.
To make sure it's done, you should be able to pierce it with a fork and have no egg stick.
Cover with foil and let sit outside of oven for 5 min.
Slice, serve and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user APRYLSTAR.
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