Tuna Salad Mix (crackers or bread)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 44.9
- Total Fat: 0.8 g
- Cholesterol: 15.0 mg
- Sodium: 197.8 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 6.8 g
View full nutritional breakdown of Tuna Salad Mix (crackers or bread) calories by ingredient
Number of Servings: 4
Ingredients
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4 oz Tuna, in water, Bumble Bee, Drained
1/4 C. Tomato, chopped
1/4 C. Celery, chopped
1/4 C. Onion, chopped
2 Tbsp Mayo, Low Fat, Best Foods
Pepper
Garlic Powder
Directions
Put drained tuna, cut up vegetables and mayonnaise in a bowl and mix thoroughly. Add pepper and garlic powder to taste. (Nutritional Info is based on tuna mix only)
Serve on crackers, bread or bagel
Makes 4 Servings (1/3 C. each svg)
Number of Servings: 4
Recipe submitted by SparkPeople user CLADYLUCK326.
Serve on crackers, bread or bagel
Makes 4 Servings (1/3 C. each svg)
Number of Servings: 4
Recipe submitted by SparkPeople user CLADYLUCK326.
Member Ratings For This Recipe
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BECONSISTENT
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PURPLEWOLF80
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JZA121
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MINDYHGP
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LPROSSER1
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DOLLARSGIRL
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USERANNIE26
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ROADWITCH
all these recipes give a calorie count for one serving. But, never give the size for the serving!!!!! - 8/30/08
Reply from ANNASJRNEY (8/31/08)
Roadwitch: I noticed that on other recipes. My recipe does come with a seving size. It's: 4 Servings (1/3 C. per serving) When I post/share a recipe I make sure I put the serving size, otherwise whats the point of the nutrient breakdown. TX
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3RDSPACER
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RURABE