Auntie Bonnie's Potato Cucumber Salad
Nutritional Info
- Amount Per Serving
- Calories: 145.7
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 134.3 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.2 g
- Protein: 2.0 g
View full nutritional breakdown of Auntie Bonnie's Potato Cucumber Salad calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
This tangy, tart salad will tickle your taste buds. This tangy, tart salad will tickle your taste buds.Ingredients
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2-3 cups new potatoes, cubed1 tbsp fresh dill, chives, or parsley, chopped1 tbsp Dijon mustard2 tbsp red wine vinegar1 tbsp prepared horseradish1/4 cup flax oil1/4 tsp salt1/4 tsp pepper2-3 cups cucumber, cubed
Directions
1. In a medium pot, boil the cubed potatoes in water until they can be pierced easily with a fork.
2. In a small bowl, whisk together the chosen herb, mustard, vinegar, horseradish, oil, salt, and pepper.
3. Once the potatoes are done, drain and rinse under cold water until cool. In a medium bowl, mix together the potatoes, cucumber, and dressing just before serving.
Makes 6 servings (approx. 1 cup each)
Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.
2. In a small bowl, whisk together the chosen herb, mustard, vinegar, horseradish, oil, salt, and pepper.
3. Once the potatoes are done, drain and rinse under cold water until cool. In a medium bowl, mix together the potatoes, cucumber, and dressing just before serving.
Makes 6 servings (approx. 1 cup each)
Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.
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