REALLY low cal, REALLY easy spaghetti sauce


3.5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 266.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

View full nutritional breakdown of REALLY low cal, REALLY easy spaghetti sauce calories by ingredient


Introduction

crockpot recipe crockpot recipe
Number of Servings: 6

Ingredients

    1 can crushed tomato
    1/2 cup green pepper
    1/2 cup yellow onion
    2 cloves garlic
    1/4 cup red wine
    dash of basil
    dash of oregano

Directions

combine all ingredients into crockpot.
Turn crockpot to high and cook for two hours. Reduce to low and simmer for another twenty minutes. Store in tupperware for individual servings. I use over whole wheat pasta.
Enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user KDEVIVA.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I used a 28 oz tin, and added a bit of cayenne because I like it spicy, but it was great thanks so muc. - 11/22/08


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    Good
    1 of 1 people found this review helpful
    I used fresh tomatoes, and needed some more spices to make it taste better. - 6/13/08


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    1 of 1 people found this review helpful
    What size can crushed tomato? - 10/2/07


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    Good
    1 of 1 people found this review helpful
    Is a serving half a cup? I've seen diet versions of store bought sauces that only have 50 calories per serving. - 3/15/07


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    This was a lot of help To me and I give it a high rating thanks. - 10/27/09