No-bake cookie oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.8
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 216.4 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.8 g
- Protein: 8.2 g
View full nutritional breakdown of No-bake cookie oatmeal calories by ingredient
Introduction
Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too. Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.Number of Servings: 1
Ingredients
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1/3 cup old fashioned oats
1/3 cup unsweetened vanilla almond milk
1 tbsp dark cocoa powder (Special Dark)
1 tsp vanilla
1 packet stevia
dash of salt
1 tbsp natural peanut butter
Directions
Stir together oats, milk, and cocoa powder until well moistened. Add splash of vanilla, dash of salt, and 1 packet stevia. Microwave on high for three minutes. Let cool slightly, scoop a tbsp of natural peanut butter onto your spoon, then just barely stir in pb and devour!
Number of Servings: 1
Recipe submitted by SparkPeople user MARYDAZ.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYDAZ.
Member Ratings For This Recipe
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HOLLYM48
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MUSICNUT
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MIGARDENER
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COCOA999
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KDA1981
is the vanilla almond milk, vanilla almond soy milk? Or is there actually something called vanilla almond milk??? - 11/19/08
Reply from MARYDAZ (11/19/08)
It's just almond milk--you can find it by the boxed soy and rice milks. Almond Breeze is the brand, just make sure you get unsweetened (it is very low-cal). I don't do soy but any other milk you like should work.
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KELLKAT
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STOPGAINING
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BKP4166