Easy Chicken Salad Sandwich

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 232.9

Total Fat: 7.4 g
Cholesterol: 55.0 mg
Sodium: 499.5 mg
Total Carbs: 22.7 g
Dietary Fiber: 2.7 g
Protein: 23.7 g

View full nutritional breakdown of Easy Chicken Salad Sandwich calories by ingredient

Introduction

Quick and easy way to make a chicken salad sandwich. Quick and easy way to make a chicken salad sandwich.

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can Hormel 97% Fat Free Breast of Chicken in water

2 slices of 100% Whole Wheat Bread

2 slices Sargento Reduced Fat Swiss Cheese

1/2 tbsp Hellmann's Low Fat Mayonnaise

2 Baby carrots, grated or chopped to your liking

3 Grape Tomatoes, chopped

1 tbsp Scallions, chopped

1 or 2 tbsp Sweet corn

dash of pepper

dash of garlic powder

Directions

Makes 2 open sandwiches
Drain water from can of chicken. In a bowl mix chicken, carrots, scallions, corn, tomatoes, mayo and season to taste. Toast the bread. Put a slice of cheese on each slice of bread, then spread the chicken salad respectively atop the cheese. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JULIEBEAN420.