BLT Dip
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 43.7
- Total Fat: 3.7 g
- Cholesterol: 7.7 mg
- Sodium: 106.4 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 1.4 g
View full nutritional breakdown of BLT Dip calories by ingredient
Introduction
My family absolutely loves this dip. It tastes just like a BLT! My family absolutely loves this dip. It tastes just like a BLT!Number of Servings: 36
Ingredients
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1 Cup Lite Sour Cream
1 Cup Lite Mayonaise
1 Package Turkey Bacon (about 14 slices)
1 Cup Shredded Lettuce
1 Cup Diced Cherry Tomatoes
1 Cup Shredded Reduced Fat Cheddar
Sea Salt Bagel Crips or other cracker to dip
Directions
Mix sour cream and mayo together. Cook up the bacon. After bacon is cooked, take half and cumble into the sour cream mixture. Reserve other half for later. Mix in bacon. Top with lettuce, tomatoes, and cheese. Crumble remianing bacon on top.
Makes about 36 tablespoon size servings.
Number of Servings: 36
Recipe submitted by SparkPeople user TIMSBRIDE816.
Makes about 36 tablespoon size servings.
Number of Servings: 36
Recipe submitted by SparkPeople user TIMSBRIDE816.
Member Ratings For This Recipe
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XINE78
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IRISHGIRLDNA
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NOXCUSE
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SONICB
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LOSTINTHEUSA
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CD3490412
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KGIEBLER
I have made this 2 times this week!!! It is SOOO good and a crowd favorite. I find that the second time i made it i had it set in the frige for about an hour before I served it and it tasted even better! I did cut back on the cheese. I only used a 1/4 cup to cut back on calories/fat. GREAT! must try - 2/2/09
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SNIETO08
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LM.JACKSON