TVP Taco Filling
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 238.0 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 10.4 g
- Protein: 25.3 g
View full nutritional breakdown of TVP Taco Filling calories by ingredient
Number of Servings: 2
Ingredients
-
1 C TVP
1 C water or broth
1 T chili powder
2 t onion powder
1 t cumin
1 t garlic powder
1 t paprika
1 t oregano
1 t sugar
2 T ketchup
Directions
Bring the water to a boil, add TVP and simmer on low until absorbed.
Add taco seasoning, mix well.
Number of Servings: 2
Recipe submitted by SparkPeople user DIVALEH.
Add taco seasoning, mix well.
Number of Servings: 2
Recipe submitted by SparkPeople user DIVALEH.
Member Ratings For This Recipe
-
SWEETRAVIN
-
WINDSTAR3
-
PASTORDAN_ATDCC
-
RAIDENSMOM
-
SHANLEES
-
CLOTHDOLLMAKER
-
LISSARUE
-
JCHOATEX2
-
GABYRORU