Pork Cabbage Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.5
- Total Fat: 5.7 g
- Cholesterol: 60.9 mg
- Sodium: 176.7 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 5.1 g
- Protein: 25.3 g
View full nutritional breakdown of Pork Cabbage Soup calories by ingredient
Introduction
This is a filing easy to fix - low fat, low carb, and low calorie recipe This is a filing easy to fix - low fat, low carb, and low calorie recipeNumber of Servings: 6
Ingredients
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1/2 head Cabbage
1 lb lean pork tenderloin, cooked and shredded
1 can diced tomatoes
Salt to taste
Southwest seasoning
2 cups chicken stock
2 cups water
Directions
Cook pork in crockpot, oven, or bbq smoker, seasoned with southwest seasoning.
Chop 1/2 head cabbage
Add 2 cups of chicken stock to medium saucepan bring to boil, add chopped cabbage and southwest seasoning, cook for 10 minutes, add pork and canned tomatoes, cook until cabbage is tender
Makes 6, two cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NANOGIANT.
Chop 1/2 head cabbage
Add 2 cups of chicken stock to medium saucepan bring to boil, add chopped cabbage and southwest seasoning, cook for 10 minutes, add pork and canned tomatoes, cook until cabbage is tender
Makes 6, two cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user NANOGIANT.
Member Ratings For This Recipe
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SANDRAPGE
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CD13935948
I dbld this recipe & cooked pork (cvrd) over low heat in chix broth w/a few shakes of cumin. Used that broth + 2 cans. For tomatoes I used 1 Del Monte diced w/chilis, 1 Rotel diced w/lime & cilantro. Added to broth (before cabbage): more cumin, 1 clove chopped garlic & 1 shake chili powder. AMAZING. - 5/21/14
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WENDYWAYT
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VIOLETTE1
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ROBINBIRDS
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BECKY033