Pineapple Slushy

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4.7 of 5 (11)

Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 26.5

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.8 mg
Total Carbs: 6.8 g
Dietary Fiber: 0.7 g
Protein: 0.4 g

View full nutritional breakdown of Pineapple Slushy calories by ingredient

Introduction

Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it.

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

Pineapple, fresh, .75 cup, diced

Cucumber (peeled), .75 cup, sliced

Juice of 1 Lemon squeezed

Water, enough to blend (about .5 cup)

ice cubes or crushed ice, a handful

Directions

Add pineapple, cucumber, squeeze juice of lemon in blender.
Add water and blend, add ice until right consistency.

Makes about 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user LLCURTS.