Almost No Fat Banana Bread


3.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 59.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Almost No Fat Banana Bread calories by ingredient


Introduction

This is actually really good bread or muffins. Just be careful of over mixing - it gets a little tougher if you mix too much This is actually really good bread or muffins. Just be careful of over mixing - it gets a little tougher if you mix too much
Number of Servings: 18

Ingredients

    1 1/2 cups whole wheat flour
    1/2 cup white sugar (up to 3/4 cup)
    1 1/4 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp ground cinnamon
    2 egg whites
    1 cup banana, mashed
    1/4 cup applesauce

Directions

Bake at 350.
Stir together flour, sugar, baking powder, baking soda, and cinnamon. Add egg whites, banana, and applesauce. Stir just until combined.
Bake bread for 50 - 55 minutes.
Bake muffins for 15 - 20 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user SOCCERMAMA13.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    I really like this recipe! I've actually made it twice in the last 3 days. The second time I made it, I used 1/2 cup applesauce and added 1/8 tsp nutmeg and 1 tsp vanilla. Also, I only baked mine for about 35 minutes, until the toothpick came out clean. Delicious!! - 1/19/09


  • no profile photo


    Great recipe. My family loved it and did not realize they were eating healthy. - 4/5/12


  • no profile photo


    Can't wait to try this one! Sounds yummy and healthy!
    - 8/2/11


  • no profile photo

    Incredible!
    WOW i just finished making this and trying it, and all i can say is thank you, i hate sweet banana bread this is perfect because the only sweetness is the bananas, i cut the sugar down to 1/4 cup, and it turned out beautifully. Thank you for the great banana bread - 4/21/11


  • no profile photo


    I ran this through the calorie calculator and it came out 70.8 calories - 2/26/10


  • no profile photo

    O.K.
    made this last night as a loaf and it came out a little tough (over mixed ?) and it was still a little raw at the bottom of the loaf. I cooked it for the full 55 mins. The kids loved it. I will try it as a muffin with the changes posted. - 3/30/09


  • no profile photo

    Very Good
    I did just what LAMMBO8 did and upped the applesauce and added the nutmeg and vanilla. I'd never tried it before but this was very good :) - 3/19/09


  • no profile photo

    Good
    Being that this is so very healthy, I was happy with the taste and texture. However, when I make it in the future I might add something to make it a bit sweeter- maybe more banana or craisins. As a real indulgence craisins and white chocolate chips would be perfect, but that's not very healthy! - 1/20/09