cucumber salad


4.7 of 5 (12)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

View full nutritional breakdown of cucumber salad calories by ingredient


Introduction

This is so good and gets better in the fridge the next day! This is so good and gets better in the fridge the next day!
Number of Servings: 6

Ingredients

    Ingredients:


    Cucumber (with peel), 2 cucumber (8-1/4") (remove)
    Red Onions, raw, 0.25 cup, chopped (remove)
    Green Peppers (bell peppers), 0.25 cup, chopped (remove)
    Tomatoes, red, ripe, raw, year round average, 1 large whole (3" dia) (remove)
    T. Marzetti's Light Balsamic Vinaigrette House Dressing, 4 tbsp (remove)


Directions

Peel cucumbers and slice then cut slices into 4, so thickly diced, then dice, tomatoes, onions and bell peppers and combine in bowl add your favorite light balsamic vinaigrette dressing and you can add some free kraft light italian also, then just salt and pepper to taste!

Number of Servings: 6

Recipe submitted by SparkPeople user JOEMELEAGLES.

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    this is a great recipe but if you want even less calories you can use fresh lemon juice instead of T. Marzetti's Light Balsamic Vinaigrette House Dressing, or do 50/50. - 3/17/09


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    1 of 1 people found this review helpful
    I made this without the dressing, I used rice vinegar with a little splenda mixed in and 1 T of olive oil. - 8/11/09


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    Incredible!
    1 of 1 people found this review helpful
    I didn't use the red onion or lemon juice - still very delish! - 7/21/09


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    Incredible!
    1 of 1 people found this review helpful
    Loved this..so refreshing! - 1/27/09


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    Incredible!
    1 of 1 people found this review helpful
    Yummmyy. Makes a great healthy snack. Thanks for sharing :-)
    - 1/19/09


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    Very Good
    1 of 1 people found this review helpful
    EXCELLENT! Fixed it today for lunch - 1/16/09


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    Very Good
    1 of 1 people found this review helpful
    Easy and good too! - 1/16/09


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    Incredible!
    1 of 1 people found this review helpful
    I make this recipe, It is excellant. People ask me to bring it to picnics. Diane - 1/15/09


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    Incredible!
    1 of 1 people found this review helpful
    so quick and easy! - 1/15/09


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    Incredible!
    So quick and easy. Love it! - 7/30/12


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    Incredible!
    This was great. I added lettuce to it just to make it more filling for lunch. - 8/22/10


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    Incredible!
    Absolutely loved it! No need to change a single thing, the whole family liked it. - 6/27/10