Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.8
- Total Fat: 18.1 g
- Cholesterol: 128.5 mg
- Sodium: 596.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.1 g
- Protein: 17.6 g
View full nutritional breakdown of Meat Loaf calories by ingredient
Introduction
When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good! When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good!Number of Servings: 6
Ingredients
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2 eggs
3/4 cup milk
1/2 cup rolled oats
1 T minced onion (or 1/4 cup chopped fresh onion)
2 T dried parsley
1 tsp salt
1/2 tsp ground sage
1 1/2 pounds ground beef
Topping:
1/4 cup catsup
2 T brown sugar
1 tsp. dry mustard
Directions
Combine eggs and milk; stir in rolled oats, onion , parsley salt and sage. Add beef and mix well. Pat into a baking pan. Bake 1 hour @ 350. Spoon or pour off excess fat. Combine catsup, brown sugar and mustard. Spread over meat. Return to oven for 10 min. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user DVANWYN.
Number of Servings: 6
Recipe submitted by SparkPeople user DVANWYN.
Member Ratings For This Recipe
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USAFCOLLINS1987
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F8CONE8
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JOJOHEBERT
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DARLAFLACK
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MOMMA_LITTLE
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MICRONERDCHICK
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BUSYWIFEANDMOM
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WANTAHEALTHYBMI
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BEE_FIT