Baked Banana Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 241.7
- Total Fat: 3.6 g
- Cholesterol: 27.9 mg
- Sodium: 170.3 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 5.4 g
- Protein: 9.5 g
View full nutritional breakdown of Baked Banana Oatmeal calories by ingredient
Introduction
This recipe is from www.katheats.com. This is great for eating clean and it is very filling! This recipe is from www.katheats.com. This is great for eating clean and it is very filling!Number of Servings: 8
Ingredients
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1 tsp baking powder
1 tsp cinnamon
1/4 tsp kosher salt
2 cups rolled oats
4 tsp brown sugar
1 banana, mashed
1.5 cups skim milk
1 egg, beaten
1 tsp vanilla extract
2 bananas, sliced
4 tsp brown sugar
Directions
Mix dry ingredients together in bowl. Mix wet ingredients together in separate bowl. Add together.
Line only the bottom of 8x8 metal pan with parchment paper and spray pan sides with cooking spray. (Or, spray entire pan with cooking spray if you do not have parchment paper).
Place the slices from one banana on bottom of pan. Pour mixture over slices and then put slices from second banana on top. Bake at 375 for 26 minutes. Then sprinkle 4 tsp. brown sugar over top and put back in over on broil for just a few minutes to get a carmelized sugar topping. This can be 4-8 servings depending on how much you like. The nutritional info is based on 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANNONSNAIL.
Line only the bottom of 8x8 metal pan with parchment paper and spray pan sides with cooking spray. (Or, spray entire pan with cooking spray if you do not have parchment paper).
Place the slices from one banana on bottom of pan. Pour mixture over slices and then put slices from second banana on top. Bake at 375 for 26 minutes. Then sprinkle 4 tsp. brown sugar over top and put back in over on broil for just a few minutes to get a carmelized sugar topping. This can be 4-8 servings depending on how much you like. The nutritional info is based on 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SHANNONSNAIL.
Member Ratings For This Recipe
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CD3802882
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PAML66
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CLRWILLIAMS25
I made this recipe in muffin pans. I replaced the bottom banana with a cut up apple and added another egg for added protein (I used egg beaters). I will definitely make this again. Next time, I would probably just get rid of the banana on top and mix the apple or banana chunks into the batter. - 9/30/12
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