Oatmeal Cottage Cheese Waffles
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 120.1
- Total Fat: 2.4 g
- Cholesterol: 19.1 mg
- Sodium: 42.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.7 g
- Protein: 9.6 g
View full nutritional breakdown of Oatmeal Cottage Cheese Waffles calories by ingredient
Number of Servings: 14
Ingredients
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2 C oats
2 C nonfat cottage cheese
2 C egg whites
1 tsp baking powder
3 T flaxseed
Directions
Let stand 5 minutes before making in waffle iron (or pancakes). Makes 14 waffles.
Number of Servings: 14
Recipe submitted by SparkPeople user SSTOLLMAN1.
Number of Servings: 14
Recipe submitted by SparkPeople user SSTOLLMAN1.
Member Ratings For This Recipe
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JLCOUNCIL1
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PRSPLACE
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KNYAGENYA
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LURLINE6
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MOSTLYWATER