Delicious Reduced Calorie Stuffed Shells Florentine
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 80.1
- Total Fat: 2.9 g
- Cholesterol: 13.5 mg
- Sodium: 72.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.5 g
- Protein: 4.7 g
View full nutritional breakdown of Delicious Reduced Calorie Stuffed Shells Florentine calories by ingredient
Introduction
Delicious, reduced calorie stuffed shells. Easy and quick from microwave to table in minutes.Delicious, reduced calorie stuffed shells. Easy and quick from microwave to table in minutes.
Number of Servings: 32
Ingredients
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Barilla Shells (32)
1/2 lb. Part Skim Mozzarella Cheese - grated
1-1/2 lb. Part Skim Ricotta Cheese
1/4 cup steamed fresh spinach- chopped fine
3/4 cup spaghetti sauce
Directions
Boil pasta for 10 minutes and drain. Grate 1/2 pound of part skim mozzarella cheese, mix in 20 oz. of part skim ricotta cheese. In a microwave, steam fresh spinach for 1 minute. Drain, blot with paper towel, then chop into small pieces and add to cheese mixture. Spoon 1 tablespoon of cheese mixture into each shell and arrange in a microwavable dish. Cover with 3/4 cup sauce. Microwave on high for 5 minutes and serve with a large tossed salad. Can be made ahead of time and cooked before serving.
Each filled shell is about 80 calories a piece, incl. sauce.
Number of Servings: 32
Recipe submitted by SparkPeople user CAPENKEYS2.
Each filled shell is about 80 calories a piece, incl. sauce.
Number of Servings: 32
Recipe submitted by SparkPeople user CAPENKEYS2.
Member Ratings For This Recipe
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MAMABUGS
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SMA123
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CSSTARK
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SUSYSUSY40
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CHAIRUL
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FOXMOON