Roasted Cauliflower
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 109.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 84.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 7.0 g
- Protein: 5.5 g
View full nutritional breakdown of Roasted Cauliflower calories by ingredient
Introduction
Very simple and tasty way to get your veggies Very simple and tasty way to get your veggiesNumber of Servings: 3
Ingredients
-
1 large head of cauliflower
2 tbsp olive oil (preferably spice infused oil)
spices to taste (including garlic powder, onion powder, cumin, herb de provence etc. . .)
Directions
Preheat oven to 400 degrees F.
Cut up head of cauliflower into bite size pieces and place in large zip log bag
Add oil
Add spices
Toss in bag to coat and leave in the refrigerator for an hour or so.
Roast in oven for approx. 45 minutes or until tender.
Enjoy.
Number of Servings: 3
Recipe submitted by SparkPeople user MYSHARONANY.
Cut up head of cauliflower into bite size pieces and place in large zip log bag
Add oil
Add spices
Toss in bag to coat and leave in the refrigerator for an hour or so.
Roast in oven for approx. 45 minutes or until tender.
Enjoy.
Number of Servings: 3
Recipe submitted by SparkPeople user MYSHARONANY.
Member Ratings For This Recipe
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MOVEITMARY
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CD13495893
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KZARNS
I've been making this for years! It's fun to just stand infront of your spice cabinet and just toss 'whatever' in...it's all good! I too, used basil infused oil and rosemary, garlic, a little curry...for tonight's dinner. Yum! Oh, you can do this with fresh brussel sprouts, too...or both combined!
- 10/18/11
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BGERSTENZANG
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JOANNDAVIS1
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CLRICHM
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AMERIKAG