Chicken-Pepper Tostadas

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4.8 of 5 (6)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 373.1

Total Fat: 11.1 g
Cholesterol: 127.7 mg
Sodium: 589.1 mg
Total Carbs: 17.7 g
Dietary Fiber: 2.6 g
Protein: 49.1 g

View full nutritional breakdown of Chicken-Pepper Tostadas calories by ingredient

Introduction

Oxmoor House Oxmoor House

Number of Servings: 4

Ingredients

4 corn tortillas

Cooking spray

1 1/2 cups of bell peppers, chopped (green, yellow, red)

2 1/2 tsp salt-free Mexican seasoning

1/2 tsp salt

1/4 tsp crushed red pepper

1 cup shredded cheese

3 chicken breast w/o skin and bone

Directions

Preheat broiler. Place tortillas on a baking sheet; lightly coat each tortilla with cooking spray. Broil 4 to 5 minutes or until crisp, turning once; set aside.
Coat a large skillet with cooking spray; place over medium-high heat until hot. Add peppers; saute 4 minutes. Add chicken, seasoning, salt and red pepper. Saute 2 to 3 minutes or until chicken is done.
Top each tortilla with 1/2 cup chicken mixture and 1/4 cup cheese. Broil 1 minute or until cheese melts.

Number of Servings: 4

Recipe submitted by SparkPeople user PURPLEBEARS9.