Farfalle with Mushrooms & Spinach
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 217.3
- Total Fat: 5.1 g
- Cholesterol: 1.8 mg
- Sodium: 68.5 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 3.1 g
- Protein: 8.4 g
View full nutritional breakdown of Farfalle with Mushrooms & Spinach calories by ingredient
Introduction
This recipe is fast, filling and super low in fat. This recipe is fast, filling and super low in fat.Number of Servings: 4
Ingredients
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6 oz farfalle pasta
1 tbsp olive oil
1 med onion, chopped
4 oz mixture of mushrooms ( I used baby bella, shiitake & oyster)
3 cloves garlic, minced
4 cups spinach, thinly sliced
1 tsp thyme leaves, chopped
1/8 tsp fresh ground pepper
2 tbsp shredded Parmesan
Tips
This recipe is modified from Ladies Home Journal- Mar 09.
Directions
1. Cook pasta according to package directions. Drain.
2. In a large skillet, heat oil over medium heat. Add onion, mushrooms and garlic and cook, stirring occasionally, until tender, 2-3 minutes. Stir in spinach, thyme and pepper and cook until spinach is slighlty wilted, about 1 minute.
3. Toss mushroom and spinach mixture with pasta and sprikle with cheese. Serve
2. In a large skillet, heat oil over medium heat. Add onion, mushrooms and garlic and cook, stirring occasionally, until tender, 2-3 minutes. Stir in spinach, thyme and pepper and cook until spinach is slighlty wilted, about 1 minute.
3. Toss mushroom and spinach mixture with pasta and sprikle with cheese. Serve
Member Ratings For This Recipe
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ABRISTOW1
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SCASSON
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SERENEMOM71
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BJBETHEL
Great dish! Because I had these on hand, I substituted 1 T of fresh thyme for 1 t of dried and :( a drained pkg of thawed spinach, and it was still great. The combo of onion, mushrooms, parmesan, thyme, garlic, & olive oil gave amazing flavor. With fresh spinach it'd be awesome! I'll make it again - 6/19/09
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WISH4TODAY
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ARTELPH
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KZSAMI
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NEWLY_IMPROVED
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LOSEWEIGHT1212
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ARIMIETTA
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LBOUTILIER2
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DIAMANTHA
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FLGIRL1234
I prepared the recipe as shown but added already cooked chicken, peas and cherry tomatoes and 2 tablespoons of sour cream before mixing the pasta with the other ingredients. Definately made it more filling and appealing although I agree with the others that it was rather bland. Had to add sea salt. - 11/10/10
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