Fruit Bowl
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 62.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.1 g
- Protein: 1.0 g
View full nutritional breakdown of Fruit Bowl calories by ingredient
Introduction
A quick easy to make full-you-upper healthy snack A quick easy to make full-you-upper healthy snackNumber of Servings: 3
Ingredients
-
Watermelon, .5 cup, diced
Honeydew Melon, .5 cup, diced (approx 20 pieces per cup
Cantaloupe, .5 cup, diced
Pineapple, fresh, .5 cup, diced
Strawberries, fresh, .5 cup, halves
Blueberries, fresh, .5 cup
Directions
Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
Dice fruits and place diced pieces into a large mixing bowl.
Stir to combine the pieces.
Dish into individual serving bowls.
Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream
Number of Servings: 3
Recipe submitted by SparkPeople user KAYALDA.
Dice fruits and place diced pieces into a large mixing bowl.
Stir to combine the pieces.
Dish into individual serving bowls.
Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream
Number of Servings: 3
Recipe submitted by SparkPeople user KAYALDA.
Member Ratings For This Recipe
-
MACS706
-
SMMARTIN75
-
JINGLEJUDY
-
_UMAMI_
-
VALERIE481
-
MIAMIGURL15
-
NANATO2
-
JULDIMP
-
MOONBEAM1976
-
ELLINGSEN
-
DIXIEGAL46
-
NANCYRUESS
-
~LESLIE~
-
MUSICNUT
-
COPPERSUE1
-
FLEAROY
-
KLAKO12
-
HOWARD.MOORE
-
BCARSON11
-
PROSERPINA
-
DLDROST
-
CHRISTOPHERD
-
DTGRANDY
-
*MADHU*
-
TOTECZEK
-
APRILPINI
-
DIPC72403
-
PLAIDTINK
-
MRS_SAT
-
SEYSARAH
-
LORI-RED
-
CD22498109
-
JOANOFSPARK
-
JIBBIE49
-
OLDZELDA13
-
CD5016227
-
KIMOSABI222
-
LOVEONICE89
-
FREESTONEBABE08
-
ACHRISTIANGIRL
-
EZTRIPP
-
A_GROVE84
-
MONTANATOM2002
-
HOLYHART
-
KAT681
-
SHARON46
-
MINNIE