Slow-Cooker Salsa Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.2
- Total Fat: 3.3 g
- Cholesterol: 63.4 mg
- Sodium: 654.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.9 g
- Protein: 24.3 g
View full nutritional breakdown of Slow-Cooker Salsa Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream
Directions
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Number of Servings: 6
Recipe submitted by SparkPeople user CHELLESHOCKED.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!
Number of Servings: 6
Recipe submitted by SparkPeople user CHELLESHOCKED.
Member Ratings For This Recipe
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SUSIE571
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PCHEFRUTH
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TRACY1957
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GUNNSTRINGER
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CPRANGER
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BELLASTELLA323
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BPOINTER
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WENDICF
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JESSBUTTERFLY
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TROPICSENSATION
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KOKOMOBEACHGAL
Used 5 very large split breasts. Left out soup + s.cream. Added green pepper + onion. Cooked 5 hrs on low. Then added 2 cans black beans (mashed one) + 1 can of corn. Cooked 1more hour on high. Had it alone first night. On a salad with cheese and 2T LF S.Cream the next. WOW! Was it DEEEELISH! : ) - 1/23/10
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ADDERCAT
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STACIEMEZZO
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STICH232
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LASUTTON2
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HLDOZIER54
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NEUBERTE
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SONSHINE622
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STEPHENIERAE
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ONMYWAYTOGOAL
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CATSJAMAS
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SARAHLOCRN
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BETTYLOU1979
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2BANOUTIE
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SPRACCA
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BARROW_K
This was GREAT!!! I did not add the sour cream into the Salsa Chicken. I topped the dish with the sour cream and a little low fat cheese. I also added the black beans as others said. For my 6 year old son who hates just about everything, I wrapped this in a tortilla. HE LOVED IT and asked for more. - 1/26/10
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MRSPOSSUM
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JOCY2WIN
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IMALSR4GOOD
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KRISTALSFIRST
this dish was DELICIOUS !!! It was EASY, and not a lot of ingredients required. I didnt think it would be as good as everyone says but it is now one of my (and hubbys) fav dish! Will FORSURE make again. I also added hot sauce to the salsa to make it exact how i want it. THANKS FOR SHARING!! - 1/10/10
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MRSJDB2B
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JAILERGERM
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HOBBLITT20
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FASTALKER22
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SAUCEDA_SLIM
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VIVIENNE63
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ROSMARTIN
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AUSRA67
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BDENOON
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BABYLOSTBACK
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BARBALICIOUSPYT
My family and I liked this recipe. I added more chicken and cubed it. I used sodium reduced taco seasoning. I also left out the 1/2 cup sour cream. Served on a bed of brown rice and topped with a little low fat cheddar cheese, sour cream and salsa, it is awesomeness. Will be making again soon. - 8/9/09
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CRVY_NRSE
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GMAAK53
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JLYNNH22
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CD4519295
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VEEGRL
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UWGRAD
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JENLYNNL
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TDTUCK
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HETH8779
I made this last night and forgot to add the taco seasoning. I added blackbeans and corn it turned out more like a chicken chile, it was not what I expected (my own fault) but really good. I think next time I will use a hotter salsa and remember the taco seasoning, but now I have 2 recipes:) - 7/14/09
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TWINSMOM903
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