Kimmie's First Smoothie (Strawberry, Pineapple, Banana)


4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.8
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 43.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Kimmie's First Smoothie (Strawberry, Pineapple, Banana) calories by ingredient


Introduction

I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future. I made this awesome smoothie yesterday and it was amazing. It was my first time ever making a smoothie and my husband and I were very pleasantly surprised. I plan to experiment with these ingredients in the near future.
Number of Servings: 4

Ingredients

    1 Banana
    3/4 Cup Pineapple
    1/2 Cup Strawberries
    1 Cup Yogurt Plain Or Flavor Of Your Choice
    1 Cup Ice

Directions

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRUCIALKIMMIE.

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    Hey Kimmie,

    Your smoothie would actually have LESS calories! (YAY!) :)

    You've got the yogourt in twice. :)
    - 4/19/09

    Reply from KEEPINMYCURVES (4/20/09)
    Oh shoot! Thanks so much! I edited it.



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    Incredible!
    1 of 1 people found this review helpful
    Awesome recipe - thanks for posting it!!! - 5/2/09


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    Incredible!
    1 of 1 people found this review helpful
    I love the idea of pineapple in a smoothie! - 4/29/09


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    Very Good
    1 of 1 people found this review helpful
    YUM!! - 4/20/09


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    Very Good
    1 of 1 people found this review helpful
    I drink all flavored smoothies and your smoothie taste great.... - 4/20/09


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    1 of 1 people found this review helpful
    this is awwesome and i like it also with 2 tbsp of walnuts - 4/20/09


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    Incredible!
    1 of 1 people found this review helpful
    this smoothie is great i make all different ones with yogart and fruit! Try tangerines its kinda like a creamsicle! Great job Kimmie!!!! - 4/19/09


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    Very Good
    DELICIOUS! - 3/11/11


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    Do you use canned or frozen pineapples and strawberries? - 4/30/10

    Reply from KEEPINMYCURVES (1/17/11)
    This is almost a year late, but I use fresh strawberries and pineapple.



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    I just made this for my kids and myself and it was awesome! I used Active Lifestyle Strawberry Pomegranite yogurt and it was awesome! - 4/27/10


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    i'm going to try this for breakfast with a scoop of unflavored protein...i usually use milk, maybe that's why i hate them, lol. - 4/21/09