hot chocolate
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 111.2
- Total Fat: 0.4 g
- Cholesterol: 5.0 mg
- Sodium: 130.6 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 0.9 g
- Protein: 9.5 g
View full nutritional breakdown of hot chocolate calories by ingredient
Introduction
when you want the comfort of chocolate when you want the comfort of chocolateNumber of Servings: 1
Ingredients
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1 tsp Sugar In The Raw
.5 tbsp Cocoa, dry powder, unsweetened,
1 cup Milk, Fat Free, Skim,
Directions
1. mix the cocoa powder and sugar in a microwable mug, with enough hot water to make a paste.
2. add the milk and stir. Make sure that the mug is large enough to accommodate the expanding milk, or put less milk in the mug, and add the rest later.
3. microwave on high for 1 minute or more, and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user HAG-CHEF.
2. add the milk and stir. Make sure that the mug is large enough to accommodate the expanding milk, or put less milk in the mug, and add the rest later.
3. microwave on high for 1 minute or more, and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user HAG-CHEF.
Member Ratings For This Recipe
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COUTLAY
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JANTHEBLONDE
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DAWN0237
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CRAZYSTEPPER
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CHEL_Z