baked asparagus


4.6 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of baked asparagus calories by ingredient



Number of Servings: 5

Ingredients

    1 lb. fresh asparagus
    2 tbs. olive oil
    2-3 cloves garlic minced

Directions

Trim asparagus to tender point. Place on baking sheet. coat with oil, garlic and salt & pepper to taste. Cook in 450 degree oven bottom shelf for 10 -15 minutes until crispy tender. turning occasionally until golden brown.

Number of Servings: 5

Recipe submitted by SparkPeople user CINDYC52.

TAGS:  Poultry |

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I love baked asparagus. It's a perfect sidedish with any type of meat or pasta. - 5/5/07


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    Incredible!
    Delicious and so simple to make. The garlic really adds to the flavor! - 4/15/11


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    Incredible!
    One of my favorite ways to cook asparagus - 2/7/11


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    Very Good
    My first attempt ever to cook asparagus. It turned out really good, though next time I will probably cut back on the oil. - 9/27/09


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    Oops sorry! Last comment was a mistake! Wrong recipe - 9/1/09


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    Incredible!
    perfect, just like at a restaurant. - 3/12/08


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    Good
    I've never had asparagus before. This was pretty good :). I'm goinig to try using a little less oil next time as my lips are still slippery from eating. Hopefully it still tastes as good. - 10/4/07


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    Incredible!
    We LOVE, LOVE, LOVED IT! - 7/1/07


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    Incredible!
    this is quick easy and delicious - 6/22/07


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    Incredible!
    excellent - 5/28/07