Whole-Wheat Pizza Dough

Whole-Wheat Pizza Dough

4.4 of 5 (40)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole-Wheat Pizza Dough calories by ingredient


Introduction

Half whole wheat flour, thick crust Half whole wheat flour, thick crust
Number of Servings: 16

Ingredients

    3/4 tablespoon yeast fast acting (1 pouch of the silver red label yeast)
    1 1/2 cups warm water
    1 1/2 teaspoons salt
    3 tablespoons oil
    2 cups all purpose flour
    2 cups whole wheat flour
    2 tsp splenda

Directions

In a large bowl, sprinkle yeast over warm water (I add a pinch of sugar) and allow to sit until it begins to foam, about 5 minutes.
Stir in salt, oil and half of flour. Gradually add remaining flour, mixing well.
Knead 8-10 minutes or until smooth and elastic. Place in greased bowl and let rise until double (1/2-1 hour) Punch down and let rise again until double. Punch down and divide. Pat out on two pizza pans.
Top with pizza sauce & toppings. Bake at 400 degrees for 20-25 minutes.
Makes enough for two 12 inch pizzas


Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    What a wonderful, delicious crust, the whole family LOVED it. Thank you for sharing! - 4/11/10


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    Incredible!
    2 of 2 people found this review helpful
    I'm kind of picky with my pizza dough, ESPECIALLY with whole wheat flour, but this was delicious. And it wasn't hard to do, either. I didn't need 2 pizzas, so I baked one of the crusts for about 4 minutes, then took it out, wrapped it in foil, and froze it. I'll be making a big batch to freeze soon! - 4/28/08


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    Good - 2/24/21


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    Excellent pizza dough! - 2/24/21


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    Incredible!
    My weight loss diet that I took from https://bit.ly/3ugcXZU is literally the best weight loss blog. I read it every day, and I highly recommend it !!!! - 2/21/21


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    Yummy crust - family enjoyed this crust with pizza toppings - 10/29/20


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    :) - 7/28/20


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    I'm glad that I found this - 7/23/20


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    Good
    Good - 6/29/20


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    a great surprise - 5/25/20


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    Might have to make this when I have time - 4/17/20


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    Incredible!
    I was unsure if the dough would rise well without the added sugar, but this totally works. And the flavor is delicious! - 3/28/20


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    Thanks - 11/25/19


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    Incredible!
    Thanks - 9/21/19


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    O.K.
    It was just okay, dry... - 8/30/19


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    Yummy! - 8/5/19


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    NICE - 6/2/19


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    not bad, would try it again. - 6/2/19


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    thank you - 5/24/19


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    Incredible!
    Delicious ! - 4/28/19


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    Very Good
    I make this as I know it is healthy but not my favorite dough - 4/13/19


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    great taste - 4/4/19


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    Very Good
    Great alternative. - 4/4/19


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    Yum! - 3/28/19


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    Very Good
    tasty - 3/5/19


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    great - 1/12/19


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    Incredible!
    yum - 1/12/19


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    WOW! Make one, freeze one! - 1/8/19


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    looks good - 11/27/18


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    Very Good
    Mix up the different toppings and it is a winner every time for pizza at home. - 11/6/18


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    nice - 10/22/18


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    Incredible!
    I added italian seasonings and a bit of parmesan to mine. wow! - 10/6/18


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    Can't wait to try this - 6/23/18


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    Good recipe!!! - 6/20/18


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    Good
    Better than most grocery stores - 4/23/18


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    Very Good
    Thanks for sharing - 4/11/18


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    This looks good - 4/1/18


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    Pizza light. All right. - 3/23/18


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    Very Good
    Very Good - 2/16/18


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    Looks good - 1/6/18


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    Incredible!
    very good - 11/15/17


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    I’ve tried making dough in the past and it hasn’t turned out. I’ll try again - 10/29/17


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    Love pizza - 10/29/17


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    Very Good
    Tasty and delicious and easy to make. - 10/24/17


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    thanks - 10/22/17


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    Tasty - 10/14/17


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    Incredible!
    thank you love it - 10/14/17


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    Very Good
    Tasty and not too chewy! - 9/11/17


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    Very Good
    This is a wonderful crust - 9/11/17


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    yum - 8/6/17


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    Incredible!
    Keeping this recipe for future use. Great crust! - 6/29/17


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    Looks great! - 4/27/17


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    Very Good
    This was a rare treat. - 4/25/17


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    nice! - 4/19/17


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    Tastes as good as regular pizza - 4/19/17


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    yay - 4/18/17


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    yummy - 4/17/17


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    Yummmmm - 4/10/17


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    Very Good
    This looks delicious!! - 1/25/17


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    I see splenda in the ingredients but not in the instructions. am I missing something? - 10/22/16


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    Has anyone tried this recipe without the Splenda? - 3/6/14


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    Very Good
    slightly difficult to spread out on my pizza stone.....but well worth the effort.....I don't think i'll ever make white dough again. Very good flavor and texture..Thanks for sharing! - 1/9/10


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    Incredible!
    Loved it. Much easier than I thought. Used it with the Pizza sauce recipe by WillDO01 - 1/4/10


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    Incredible!
    I tried this recipe yesterday and it was a big hit! the pizza dough had a great texture! thanks alot! - 11/9/09


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    Very Good
    This recipe was very good. Passed the "family" test Will be making again. Thanks for sharing! - 4/27/09


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    Incredible!
    My family is very picky about pizza crust. They all loved this one THANKS for sharing it!!! I made a 13x15 and a 14" round out of one batch. - 3/28/09


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    Incredible!
    My husband told me after I made homemade pizza that we would never order out again! Thanks for this receipe. It was excellent, and I'll definitely make it again. - 9/4/08


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    Incredible!
    I made this a while ago and it was fantastic. My boyfriend took some of the leftover pizza with him to work the next day for lunch and bragged about the homemade pizza! Now I consider that high praise. This reheats very well. - 6/15/08


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    Very Good
    i loved it!! - 10/2/07


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    Incredible!
    I love this dough, but I made four 9x12 pizzas (only have the square pan) and it made some great thin crust! - 8/7/07


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    Very Good
    This was very yummy! The crust was really thick. - 5/24/07


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    Very Good
    This dough was excellent, and easy to make! - 5/21/07


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    Incredible!
    Awesome!! - 4/18/07