Italian Herb Seasoning
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 3.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.2 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.5 g
- Protein: 0.1 g
View full nutritional breakdown of Italian Herb Seasoning calories by ingredient
Introduction
Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium! Forget buying packets of seasonings. They're expensive and often full of salt. Save sodium and money by making this easy herb blend. Use it in sauces, soups, stews, on meats... anywhere you want to add Italian flavor without fat or sodium!Number of Servings: 4
Ingredients
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1 T Mediterranean oregano, dried
1 T basil, dried
1 T sage, dried
1 t rosemary, dried
1 t red pepper flakes
Directions
Makes about 1/4 cup.
Combine spices in a mixing bowl. Store in an airtight container away from direct sunlight for up to six months. Before using, crush herbs between your fingers to release more flavor.
Combine spices in a mixing bowl. Store in an airtight container away from direct sunlight for up to six months. Before using, crush herbs between your fingers to release more flavor.
Member Ratings For This Recipe
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SUSHAH
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GAIA87
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CATTIE63
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CD3369687
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POPEYETHETURTLE
My adopted aunt, my sister's God-Mother, was 2nd generation Sicilian & she NEVER bought seasoning blends. This is so close to a blend she made it might be the same. People think my spaghetti sauce has a secret ingredient (2 Bay leaves). In the crock pot, the spices will combine to scent the house! - 1/20/11
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JGEOPP
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CD5594611
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MAMAX5ATHOME
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SJSFRANCINE
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MAY1951
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MALITAT
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SCHNUECKSCH
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ZACKSMOM7
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KIMIKO75
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BIKINIBOUND!!
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HUMBLEDAISY
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KAT573
Spot ON! Whenever I come across something that says to use, say, greek seasoning, cajun seasoning, etc I just look up the recipe and throw a batch together. Those prices at the stores are outrageous; also you often can glean what is IN them simply by looking at the ingredients!! Good point, Meg! - 1/20/10
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KOMAL53
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BLAZINGPHOENIX
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PWILLOW1
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KATHYJO56
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POSEY440
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ALEPEQUIJADA
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ELRIDDICK
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SUNSHINE99999
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HAPPYDAZ1
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AJB121299
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CHERYLHURT
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JANIEWWJD
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ANHELIC
After reading this recipe for Italian Herb seasoning, I just had to add it to my collection, plus I printed it out. I use a lot of oregano in my beef recipes and this seems to be better with the added seasonings. Thanks for sharing. I have now made this and used it a few times. Adds flavor. - 3/25/18
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RAPUNZEL53
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JIBBIE49
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JWRFLINT
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2DAWN4
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NANCYPAT1
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SUNSET09
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BABY_GIRL69
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GEORGE815
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PATRICIAANN46
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ETHELMERZ
If only there were better tasting seasonings than Italian, tired of it, had it all my life, and it doesn't make me feel good to always have that type of seasoning, everything you put it on, tastes the same. Old recipe. Now, in 2020, you can buy many seasonings salt free, that do not taste Italian. - 6/23/13
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FLORIDAGHOST
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LITTLEWIND53
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MSPEPA
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LEANJEAN6
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CMFARRELL36
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SCUNNEEN2
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PATSYJO46
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BLUESKY104
I have been working on getting my salt consumption down and have been looking for alternatives -- this sounds great -- will be putting some together this week - and even have my own home grown rosemary for it. This inspires me to get more homegrown herbs in my garden for this upcoming growing season - 1/20/11
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AEHEGE
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PRITCH3
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