Vegan garbanzo nori rolls

Vegan garbanzo nori rolls

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.1 g

View full nutritional breakdown of Vegan garbanzo nori rolls calories by ingredient


Introduction

This is my modification of the vegan "tuna" recipies, but rolled in nori so that bread can be avoided. This is my modification of the vegan "tuna" recipies, but rolled in nori so that bread can be avoided.
Number of Servings: 4

Ingredients



    * *Eden Organic Garbanzo beans, 1 can
    * *Nasoya Nayonaise Sandwich Spread, 3 tbsp
    * *Relish ,sweet - 365 organic, 1 tbsp
    * *365 Organic German Mustard, 1.5 teaspoon
    * Emerald Cove Organic Pacific Sushi Nori, 1 sheet
    * Emerald Cove Organic Pacific Sushi Nori, 4 sheets

Directions

Put first 5 ingredients in bowl and mash to desired texture. Divide mixture into 4 portions and spread each portion onto a sheet of nori and roll up.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARMAMA.

Member Ratings For This Recipe


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    Very Good
    tasty - 9/6/19


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    Interesting - 9/5/19


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    I'm not sure why brand names are specified, I used spicing rather than sandwich spread. Don't forget to soak the nori! - 8/16/18


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    Interesting. - 2/14/18


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    I was out of nori, so put this on thin rice crackers; delicious! - 9/12/17


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    Incredible!
    Delicious! I'm looking for more things to wrap in nori now! - 6/21/12