Green Goddess Smoothie
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 82.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 28.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.1 g
- Protein: 1.7 g
View full nutritional breakdown of Green Goddess Smoothie calories by ingredient
Introduction
You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley. You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Number of Servings: 5
Ingredients
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Romaine, celery, apple, pear, lime, banana, cilantro and parsley
Directions
Throw all in a blender and blend until the consistency of apple sauce. If you like it thinner, add water. Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user 1LUVY0U.
Number of Servings: 5
Recipe submitted by SparkPeople user 1LUVY0U.
Member Ratings For This Recipe
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CD13624194
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MIMISU1
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ANTHRO79
Here is what I did. I chopped up one apple, pear and banana each. Put those in the blender then added 2 handfuls of baby spinach and half head lettuce, 2 stalks celery chopped. Added 1/4 bunch cilantro and parsley and the juice of one lime (or peeled lime). Divide for 3 meals and drink up!! - 3/2/12
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BIKURGURL
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DAVISMOB
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PIROGOETH
how much of what are we supposed to use? - 8/10/09
Reply from 1LUVY0U (8/10/09)
The amounts are listed in the ingredients. You can vary them as needed or by what's on hand. I've used two apples when I haven't had a pear. But I think it tastes better with both. I've added more cilantro and parsley when I need to use those up. It's up to you.
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CRIMSCOUT