Savory Zucchini Pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 47.2
- Total Fat: 3.5 g
- Cholesterol: 24.9 mg
- Sodium: 53.2 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.4 g
- Protein: 1.7 g
View full nutritional breakdown of Savory Zucchini Pancakes calories by ingredient
Introduction
Savory morning pancakes made from zucchini Savory morning pancakes made from zucchiniNumber of Servings: 9
Ingredients
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2 tbsp heart smart bisquick, 1 egg slightly beaten, 1.5 cup shredded zucchini, a dask of pepper, 3 tbsp parmesan, 1 tbsp canola oil, .5 tbsp cooking spray (for cooking)
Directions
Beat egg in bowl and add remaining ingredients with the exception of the 0.5 tbsp cooking spray. Cook 1 tbsp per pancake in a frying pan on medium low flipping after a few minutes. Makes approximately 9 pancakes. *These are savory pancakes, so they may be served alone, with non-fat plain yogurt and a little parsley or a little tomato sauce.
Number of Servings: 9
Recipe submitted by SparkPeople user PIPERKM.
Number of Servings: 9
Recipe submitted by SparkPeople user PIPERKM.
Member Ratings For This Recipe
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DEANNAA13
I had a variation at a restaurant & tried to recreate a healthy version at home--this is basically it. To the reviewer who doesn't think it's enough Bisquick--it is, since you just want enough binder (Bisquick, egg) to hold the zucchini together. I serve w/warm marinara sauce-good veggie entree. - 9/20/09
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SMARCKX
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DJW72352
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MISCREANTS1
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CD3962673
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DGWEEKS
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SWIM_2_SLIM