Tasty & Tender Asparagus
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 42.4
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.7 g
- Protein: 1.8 g
View full nutritional breakdown of Tasty & Tender Asparagus calories by ingredient
Introduction
Asparagus never tasted so good. Asparagus never tasted so good.Number of Servings: 5
Ingredients
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Asparagus, fresh, 20 spear, large (7-1/4" to 8-1/2")
Mrs Dash Seasoning Blend Table Blend, 1/2 tsp or to taste
*Extra Light Olive Oil, 1 tbsp
Directions
Preheat ovento 400. Wash asparagus, and bend to break, holding each end of the spear. Place in bowl and coat with olive oil, place in alumium foil and sprinkle with Mrs Dash. Seal foil and place in oven for 10 minutes. Asparagus will be tender and tasty too.
Number of Servings: 5
Number of Servings: 5
Recipe submitted by SparkPeople user MEYLOSE.
Number of Servings: 5
Number of Servings: 5
Recipe submitted by SparkPeople user MEYLOSE.
Member Ratings For This Recipe
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LEHIGHAMY
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TFFNYHLMS
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ZFISHPOND
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DPDPDP1
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TALL62
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ILLYANK2000
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PATTYOMALLEY
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CRYSTAL49201
Very easy and I can't believe I ate it Asparagus. I've tried asparagus a few times and never had more than a bite. I was reading what other people thought about this recipe and I decided to try it. I was able to eat a plate of asparagus and I'm very excited to be able to eat this healthy vegetable. - 8/25/11
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DRAE2409
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SOSOBIG