Fish Tacos with Cilantro Slaw and Chipotle Mayo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 320.3
- Total Fat: 9.9 g
- Cholesterol: 60.0 mg
- Sodium: 563.2 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 5.9 g
- Protein: 26.7 g
View full nutritional breakdown of Fish Tacos with Cilantro Slaw and Chipotle Mayo calories by ingredient
Introduction
adapted from recipe on Allrecipes.com adapted from recipe on Allrecipes.comNumber of Servings: 4
Ingredients
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1 pound tilapia fillets, cut into chunks
1/2 cup fresh lime juice
1/4 cup mayonnaise
1 chipotle chilies in adobo sauce
1 tablespoon adobo sauce from chipotle peppers
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
salt and ground black pepper to taste
2 cups 3 color coleslaw blend (or shredded cabbage)
1 cup minced fresh cilantro leaves
1 avacado
1 diced tomato
1 (7 inch) (8 inch) flour tortillas
Directions
DIRECTIONS makes 4 tacos
Place the tilapia chunks in a flat dish and pour 1/2 cup lime juice over the fish. Cover, and refrigerate at least 4 hours.
To make the chipotle mayonnaise dressing, place the mayonnaise, chilies, adobo sauce, 1/4 teaspoon salt, and cayenne pepper together in the bowl of a food processor. Pulse until smooth. Cover, and refrigerate until needed.
Bake or saute the fish in 2 tbsp of olive oil
Warm the tortillas
Place the tortillas on a flat surface, and spread each with 1 tablespoon reserved chipotle mayonnaise dressing. Divide the fish between the tortillas. Top with the cilantro, coleslaw, tomatoes and avacado
Number of Servings: 4
Recipe submitted by SparkPeople user RAIN_SIS.
Place the tilapia chunks in a flat dish and pour 1/2 cup lime juice over the fish. Cover, and refrigerate at least 4 hours.
To make the chipotle mayonnaise dressing, place the mayonnaise, chilies, adobo sauce, 1/4 teaspoon salt, and cayenne pepper together in the bowl of a food processor. Pulse until smooth. Cover, and refrigerate until needed.
Bake or saute the fish in 2 tbsp of olive oil
Warm the tortillas
Place the tortillas on a flat surface, and spread each with 1 tablespoon reserved chipotle mayonnaise dressing. Divide the fish between the tortillas. Top with the cilantro, coleslaw, tomatoes and avacado
Number of Servings: 4
Recipe submitted by SparkPeople user RAIN_SIS.
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