Pumpkin Spice Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 175.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.1 g
- Protein: 5.8 g
View full nutritional breakdown of Pumpkin Spice Oatmeal calories by ingredient
Introduction
It's like pumpkin pie for breakfast (thats actually good for you) It's like pumpkin pie for breakfast (thats actually good for you)Number of Servings: 1
Ingredients
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1/2 cup dry instant oatmeal
3/4-1 cup water
1/4 cup canned pumpkin (Libby's)
4 pkts splenda
1/4 tsp cinnamon
1/8 tsp ginger
1/4 tsp vanilla extract
Directions
Put dry oatmeal and water into a bowl (that has plenty of room for the oatmeal to expand with the water). Use more or less water depending on how thick you like your oatmeal (use less if you want it thicker, use more if you like it thinner). Microwave on high for 2 minutes. Stir in splenda, pumpkin, cinnamon, ginger, and vanilla and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SUB_JEC_TIVE.
Number of Servings: 1
Recipe submitted by SparkPeople user SUB_JEC_TIVE.
Member Ratings For This Recipe
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KARENMON
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LSEALEY
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CD13104299
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AJBOTV
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CD4040639
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HIKETOHEIGHTS
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NASFKAB
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GREEN_EYES2
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KITTYHAWK1949
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KITT52
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PASTORDAN_ATDCC
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CD13708081
Most of my family including kids really enjoyed this! Most certainly a keeper. My husband thought it was a bit rich which is something since he has a super big sweet tooth. I used pumpkin pie mix so maybe next time I will try pureed pumkin and toasted walnuts would be FAB on this! Great recipe! - 10/11/13
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FRAGMENTEDANGEL
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JCHIP65
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FITTEREVERYDAY
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KYLAR_STERN
Great job. I didn't use splenda (not a fan of sweetness in my oatmeal) but I used a crap ton more cinnamon like I like and the vanilla was the right touch. Gonna combine this with a variation I have for creamy banana oatmeal. Should end up tasting like Starbucks' pumpkin spice latte! Happy Halloween - 10/13/12
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EPIC.09
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AYOUNG4055
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FOTOMAKR
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KPHICKEY
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BRWNNTWN
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SUSANPEI
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JENGETSHEALTHY
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BIKINIDREAMS
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NATYIRA
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SML1122
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KB8123
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ZWOMAN61
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CMWSLP
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GYM_GIRL1
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DEECAFFEINATED
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MONTAGHE
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KATTIKITT